18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Haemostasis (#4151)
Finished
GUN TIME:  05:33:15
Place
70  OF 251
Mixed
40  OF 135
Relay
40  OF 135

Swim 00:31:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:08
Swim 00:31:43 00:31:43 83 44 44 3.59 / 16:42 07:18:52

T1 00:02:57 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:57 00:34:41 80 45 45 - / - 07:21:49

Cycle 02:40:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:15 00:36:56 7 4 4 37.12 / 01:36 07:24:05
Bike 19k 00:29:05 01:06:02 23 14 14 36.35 / 01:39 07:53:10
Bike 31.3k 00:20:57 01:27:00 31 18 18 35.89 / 01:40 08:14:08
Bike 43.8k 00:23:32 01:50:32 30 17 17 34.64 / 01:43 08:37:41
Bike 61.5k 00:33:08 02:23:41 36 23 23 33.84 / 01:46 09:10:50
Bike 77.2k 00:29:05 02:52:47 34 21 21 33.54 / 01:47 09:39:55
Bike 85.8k 00:15:59 03:08:46 36 21 21 33.4 / 01:47 09:55:54
Cycle 00:06:38 03:15:25 34 21 21 33.59 / 01:47 10:02:33

T2 00:02:38 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:38 03:18:03 105 56 56 - / - 10:05:12

Run 02:15:11 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:29 03:25:33 150 86 86 10.4 / 05:45 10:12:41
Run 2.4k 00:04:53 03:30:27 148 83 83 11.62 / 05:09 10:17:35
Run 4.3k 00:13:05 03:43:32 143 80 80 10.12 / 05:55 10:30:41
Run 6.7k 00:13:10 03:56:42 144 81 81 10.39 / 05:46 10:43:51
Run 9.2k 00:13:47 04:10:30 144 81 81 10.52 / 05:42 10:57:38
Run 10.5k 00:08:58 04:19:28 144 80 80 10.25 / 05:50 11:06:36
Run 11.7k 00:08:32 04:28:00 141 76 76 10.03 / 05:58 11:15:08
Run 12.9k 00:05:44 04:33:45 144 78 78 10.22 / 05:52 11:20:53
Run 14.8k 00:15:40 04:49:25 147 80 80 9.71 / 06:10 11:36:34
Run 17.2k 00:15:54 05:05:19 155 86 86 9.62 / 06:14 11:52:28
Run 19.7k 00:16:24 05:21:44 162 92 92 9.55 / 06:16 12:08:52
RunEnd 00:11:31 05:33:15 164 93 93 9.36 / 06:24 12:20:23