18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Hakuna Matata (#4152)
Finished
GUN TIME:  04:59:08
Place
27  OF 251
Mixed
15  OF 135
Relay
15  OF 135

Swim 00:33:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:23
Swim 00:33:05 00:33:05 111 60 60 3.44 / 17:25 07:18:28

T1 00:02:56 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:56 00:36:02 77 44 44 - / - 07:21:25

Cycle 02:34:06 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:48 00:38:50 67 34 34 29.85 / 02:00 07:24:14
Bike 19k 00:28:48 01:07:39 27 17 17 36.05 / 01:39 07:53:02
Bike 31.3k 00:19:46 01:27:25 21 13 13 36.54 / 01:38 08:12:48
Bike 43.8k 00:24:02 01:51:27 26 15 15 34.84 / 01:43 08:36:50
Bike 61.5k 00:31:02 02:22:29 28 16 16 34.66 / 01:43 09:07:53
Bike 77.2k 00:27:29 02:49:58 26 16 16 34.58 / 01:44 09:35:22
Bike 85.8k 00:13:48 03:03:47 20 12 12 34.83 / 01:43 09:49:11
Cycle 00:06:20 03:10:08 18 12 12 35.04 / 01:42 09:55:31

T2 00:02:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:21 03:12:29 69 37 37 - / - 09:57:52

Run 01:46:39 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:35 03:19:04 71 37 37 11.84 / 05:03 10:04:28
Run 2.4k 00:04:16 03:23:21 64 33 33 13.24 / 04:31 10:08:45
Run 4.3k 00:11:05 03:34:27 55 28 28 11.74 / 05:06 10:19:50
Run 6.7k 00:10:56 03:45:23 51 28 28 12.21 / 04:54 10:30:46
Run 9.2k 00:11:07 03:56:30 45 27 27 12.54 / 04:47 10:41:53
Run 10.5k 00:07:12 04:03:43 45 27 27 12.29 / 04:52 10:49:06
Run 11.7k 00:06:43 04:10:26 42 24 24 12.11 / 04:57 10:55:49
Run 12.9k 00:04:22 04:14:48 40 22 22 12.42 / 04:49 11:00:11
Run 14.8k 00:11:28 04:26:16 40 23 23 12.03 / 04:59 11:11:40
Run 17.2k 00:11:17 04:37:34 40 23 23 12.12 / 04:56 11:22:57
Run 19.7k 00:12:01 04:49:35 39 22 22 12.17 / 04:55 11:34:59
RunEnd 00:09:32 04:59:08 41 23 23 11.87 / 05:03 11:44:32