18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM HOC (#4157)
Finished
GUN TIME:  06:25:47
Place
164  OF 251
Female
26  OF 62
Relay
26  OF 62

Swim 00:47:36 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:08
Swim 00:47:36 00:47:36 243 60 60 2.39 / 25:03 07:46:44

T1 00:03:53 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:53 00:51:29 207 53 53 - / - 07:50:38

Cycle 03:29:44 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:04:49 00:56:19 249 62 62 17.39 / 03:26 07:55:28
Bike 19k 00:37:44 01:34:04 207 42 42 26.78 / 02:14 08:33:12
Bike 31.3k 00:26:34 02:00:38 203 39 39 27.16 / 02:12 08:59:47
Bike 43.8k 00:33:00 02:33:38 203 40 40 25.72 / 02:19 09:32:47
Bike 61.5k 00:40:59 03:14:37 192 37 37 25.78 / 02:19 10:13:46
Bike 77.2k 00:36:39 03:51:17 181 36 36 25.76 / 02:19 10:50:25
Bike 85.8k 00:20:39 04:11:57 176 35 35 25.68 / 02:20 11:11:05
Cycle 00:09:17 04:21:14 176 34 34 25.74 / 02:19 11:20:23

T2 00:03:07 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:07 04:24:22 165 37 37 - / - 11:23:30

Run 02:01:25 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:36 04:30:59 75 8 8 11.79 / 05:05 11:30:07
Run 2.4k 00:04:22 04:35:21 72 7 7 13.11 / 04:34 11:34:29
Run 4.3k 00:10:58 04:46:19 54 6 6 11.75 / 05:06 11:45:27
Run 6.7k 00:11:17 04:57:36 59 7 7 12.09 / 04:57 11:56:45
Run 9.2k 00:12:16 05:09:53 65 8 8 12.12 / 04:56 12:09:02
Run 10.5k 00:08:49 05:18:43 72 8 8 11.59 / 05:10 12:17:51
Run 11.7k 00:08:48 05:27:31 87 8 8 11.11 / 05:23 12:26:39
Run 12.9k 00:06:16 05:33:47 97 9 9 11.14 / 05:22 12:32:55
Run 14.8k 00:16:24 05:50:11 120 15 15 10.34 / 05:47 12:49:20
Run 17.2k 00:13:40 06:03:52 119 14 14 10.37 / 05:47 13:03:00
Run 19.7k 00:12:59 06:16:51 117 13 13 10.5 / 05:42 13:15:59
RunEnd 00:08:56 06:25:47 113 13 13 10.42 / 05:45 13:24:56