18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Lick (#4174)
Finished
GUN TIME:  04:40:02
Place
9  OF 251
Mixed
5  OF 135
Relay
5  OF 135

Swim 00:25:46 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:58
Swim 00:25:46 00:25:46 18 9 9 4.42 / 13:33 07:03:44

T1 00:03:06 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:06 00:28:52 112 60 60 - / - 07:06:50

Cycle 02:35:33 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:04 00:31:57 123 66 66 27.27 / 02:12 07:09:55
Bike 19k 00:28:52 01:00:49 32 21 21 35.67 / 01:40 07:38:48
Bike 31.3k 00:20:12 01:21:02 30 17 17 36 / 01:39 07:59:00
Bike 43.8k 00:23:36 01:44:38 29 16 16 34.68 / 01:43 08:22:36
Bike 61.5k 00:29:59 02:14:37 24 14 14 34.89 / 01:43 08:52:36
Bike 77.2k 00:27:43 02:42:21 24 15 15 34.7 / 01:43 09:20:19
Bike 85.8k 00:15:14 02:57:35 24 16 16 34.61 / 01:43 09:35:33
Cycle 00:06:50 03:04:26 24 16 16 34.71 / 01:43 09:42:24

T2 00:02:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:03 03:06:29 25 11 11 - / - 09:44:27

Run 01:33:32 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:34 03:12:04 19 10 10 13.98 / 04:17 09:50:02
Run 2.4k 00:03:36 03:15:40 18 10 10 15.67 / 03:49 09:53:39
Run 4.3k 00:09:24 03:25:05 16 9 9 13.87 / 04:19 10:03:03
Run 6.7k 00:09:29 03:34:34 15 8 8 14.31 / 04:11 10:12:32
Run 9.2k 00:09:57 03:44:31 17 9 9 14.51 / 04:08 10:22:29
Run 10.5k 00:06:22 03:50:54 16 8 8 14.18 / 04:13 10:28:52
Run 11.7k 00:06:01 03:56:55 17 9 9 13.91 / 04:18 10:34:54
Run 12.9k 00:03:57 04:00:53 17 9 9 14.22 / 04:13 10:38:51
Run 14.8k 00:10:26 04:11:19 18 10 10 13.69 / 04:22 10:49:18
Run 17.2k 00:10:17 04:21:37 19 10 10 13.73 / 04:22 10:59:35
Run 19.7k 00:10:36 04:32:13 18 10 10 13.78 / 04:21 11:10:12
RunEnd 00:07:48 04:40:02 19 11 11 13.53 / 04:26 11:18:00