18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Liv2Tri (#4175)
Finished
GUN TIME:  04:41:43
Place
12  OF 251
Mixed
6  OF 135
Relay
6  OF 135

Swim 00:30:54 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:03
Swim 00:30:54 00:30:54 69 40 40 3.68 / 16:15 07:16:57

T1 00:02:18 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:18 00:33:13 6 4 4 - / - 07:19:16

Cycle 02:15:52 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:12 00:35:25 3 2 2 38.15 / 01:34 07:21:28
Bike 19k 00:25:27 01:00:52 2 1 1 41.22 / 01:27 07:46:55
Bike 31.3k 00:18:00 01:18:52 2 1 1 41.12 / 01:27 08:04:56
Bike 43.8k 00:20:22 01:39:14 2 1 1 39.8 / 01:30 08:25:18
Bike 61.5k 00:26:42 02:05:57 2 1 1 39.79 / 01:30 08:52:00
Bike 77.2k 00:24:32 02:30:29 2 1 1 39.49 / 01:31 09:16:33
Bike 85.8k 00:12:46 02:43:16 1 1 1 39.58 / 01:30 09:29:20
Cycle 00:05:48 02:49:05 1 1 1 39.74 / 01:30 09:35:08

T2 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 02:51:02 14 5 5 - / - 09:37:05

Run 01:50:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:05 02:57:07 32 18 18 12.8 / 04:41 09:43:11
Run 2.4k 00:04:04 03:01:12 33 19 19 14.17 / 04:14 09:47:15
Run 4.3k 00:10:43 03:11:55 34 20 20 12.35 / 04:51 09:57:58
Run 6.7k 00:11:00 03:22:56 37 21 21 12.6 / 04:45 10:08:59
Run 9.2k 00:11:25 03:34:21 39 21 21 12.74 / 04:42 10:20:25
Run 10.5k 00:07:36 03:41:58 42 24 24 12.36 / 04:51 10:28:02
Run 11.7k 00:07:09 03:49:08 44 26 26 12.08 / 04:57 10:35:11
Run 12.9k 00:04:29 03:53:38 43 25 25 12.36 / 04:51 10:39:41
Run 14.8k 00:12:17 04:05:55 47 27 27 11.85 / 05:03 10:51:58
Run 17.2k 00:12:21 04:18:17 50 28 28 11.82 / 05:04 11:04:20
Run 19.7k 00:13:04 04:31:21 53 31 31 11.78 / 05:05 11:17:25
RunEnd 00:10:22 04:41:43 58 34 34 11.43 / 05:14 11:27:47