18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Love & Thunder (#4177)
Finished
GUN TIME:  05:14:45
Place
45  OF 251
Mixed
25  OF 135
Relay
25  OF 135

Swim 00:29:15 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:12
Swim 00:29:15 00:29:15 54 29 29 3.89 / 15:23 07:10:28

T1 00:02:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:38 00:31:53 32 20 20 - / - 07:13:06

Cycle 03:04:18 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:10 00:35:03 150 77 77 26.49 / 02:15 07:16:16
Bike 19k 00:33:57 01:09:01 114 64 64 30.7 / 01:57 07:50:14
Bike 31.3k 00:23:56 01:32:58 118 65 65 30.74 / 01:57 08:14:11
Bike 43.8k 00:28:26 02:01:25 117 64 64 29.35 / 02:02 08:42:38
Bike 61.5k 00:36:45 02:38:11 111 61 61 29.21 / 02:03 09:19:24
Bike 77.2k 00:33:03 03:11:15 106 58 58 29.06 / 02:03 09:52:28
Bike 85.8k 00:17:17 03:28:32 101 55 55 29.14 / 02:03 10:09:45
Cycle 00:07:39 03:36:12 100 55 55 29.29 / 02:02 10:17:25

T2 00:02:30 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:30 03:38:42 88 47 47 - / - 10:19:55

Run 01:36:02 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:05 03:43:48 7 4 4 15.31 / 03:55 10:25:01
Run 2.4k 00:03:27 03:47:15 7 4 4 16.83 / 03:33 10:28:28
Run 4.3k 00:10:04 03:57:20 17 10 10 13.84 / 04:19 10:38:33
Run 6.7k 00:09:21 04:06:41 14 7 7 14.36 / 04:10 10:47:54
Run 9.2k 00:09:50 04:16:32 15 8 8 14.59 / 04:06 10:57:45
Run 10.5k 00:06:54 04:23:27 19 11 11 14.08 / 04:15 11:04:39
Run 11.7k 00:06:15 04:29:42 20 11 11 13.76 / 04:21 11:10:55
Run 12.9k 00:03:58 04:33:41 20 11 11 14.07 / 04:15 11:14:54
Run 14.8k 00:11:01 04:44:43 20 11 11 13.45 / 04:27 11:25:56
Run 17.2k 00:10:37 04:55:20 21 12 12 13.46 / 04:27 11:36:33
Run 19.7k 00:11:06 05:06:27 21 12 12 13.47 / 04:27 11:47:40
RunEnd 00:08:17 05:14:45 22 12 12 13.18 / 04:33 11:55:58