18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Oceans Edge Health Club Crew (#4190)
Finished
GUN TIME:  06:24:11
Place
163  OF 251
Male
44  OF 54
Relay
44  OF 54

Swim 00:33:50 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:13
Swim 00:33:50 00:33:50 130 39 39 3.36 / 17:48 07:26:03

T1 00:03:58 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:58 00:37:48 213 52 52 - / - 07:30:02

Cycle 03:25:13 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:07 00:40:56 135 44 44 26.82 / 02:14 07:33:09
Bike 19k 00:35:11 01:16:07 139 41 41 29.75 / 02:00 08:08:21
Bike 31.3k 00:24:57 01:41:05 149 43 43 29.67 / 02:01 08:33:18
Bike 43.8k 00:29:47 02:10:53 143 42 42 28.23 / 02:07 09:03:06
Bike 61.5k 00:41:35 02:52:28 155 44 44 27.4 / 02:11 09:44:41
Bike 77.2k 00:39:27 03:31:56 159 45 45 26.6 / 02:15 10:24:09
Bike 85.8k 00:21:29 03:53:25 161 45 45 26.31 / 02:16 10:45:39
Cycle 00:09:36 04:03:02 163 45 45 26.31 / 02:16 10:55:15

T2 00:03:17 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:17 04:06:19 182 46 46 - / - 10:58:33

Run 02:17:51 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:14 04:14:34 203 49 49 9.46 / 06:20 11:06:47
Run 2.4k 00:05:24 04:19:58 199 48 48 10.54 / 05:41 11:12:12
Run 4.3k 00:14:21 04:34:20 191 47 47 9.21 / 06:30 11:26:33
Run 6.7k 00:14:12 04:48:33 184 47 47 9.52 / 06:18 11:40:46
Run 9.2k 00:14:57 05:03:31 184 46 46 9.65 / 06:12 11:55:44
Run 10.5k 00:10:43 05:14:14 187 46 46 9.27 / 06:28 12:06:27
Run 11.7k 00:08:30 05:22:45 183 45 45 9.18 / 06:31 12:14:58
Run 12.9k 00:05:35 05:28:21 180 45 45 9.43 / 06:21 12:20:34
Run 14.8k 00:16:11 05:44:32 180 45 45 9.04 / 06:38 12:36:45
Run 17.2k 00:14:59 05:59:31 180 45 45 9.11 / 06:34 12:51:44
Run 19.7k 00:14:52 06:14:23 177 44 44 9.23 / 06:30 13:06:36
RunEnd 00:09:48 06:24:11 172 44 44 9.18 / 06:32 13:16:24