18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Slightly medicated (#4206)
Finished
GUN TIME:  06:37:43
Place
185  OF 251
Male
48  OF 54
Relay
48  OF 54

Swim 00:43:54 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:03
Swim 00:43:54 00:43:54 231 51 51 2.59 / 23:06 07:43:58

T1 00:03:25 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:25 00:47:20 156 37 37 - / - 07:47:24

Cycle 03:14:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:59 00:50:19 104 36 36 28.07 / 02:08 07:50:23
Bike 19k 00:35:23 01:25:43 140 42 42 29.69 / 02:01 08:25:47
Bike 31.3k 00:24:34 01:50:18 142 42 42 29.82 / 02:00 08:50:21
Bike 43.8k 00:30:13 02:20:32 146 43 43 28.19 / 02:07 09:20:35
Bike 61.5k 00:38:19 02:58:51 140 41 41 28.05 / 02:08 09:58:55
Bike 77.2k 00:35:16 03:34:08 137 40 40 27.77 / 02:09 10:34:11
Bike 85.8k 00:19:39 03:53:47 136 40 40 27.61 / 02:10 10:53:50
Cycle 00:08:19 04:02:06 136 40 40 27.72 / 02:09 11:02:10

T2 00:03:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:03 04:05:10 155 43 43 - / - 11:05:14

Run 02:32:33 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:09:03 04:14:13 232 54 54 8.61 / 06:57 11:14:17
Run 2.4k 00:06:05 04:20:19 234 54 54 9.5 / 06:18 11:20:22
Run 4.3k 00:16:19 04:36:38 229 53 53 8.2 / 07:18 11:36:41
Run 6.7k 00:15:46 04:52:24 227 53 53 8.51 / 07:02 11:52:28
Run 9.2k 00:16:57 05:09:22 227 53 53 8.59 / 06:58 12:09:25
Run 10.5k 00:10:37 05:19:59 227 53 53 8.42 / 07:07 12:20:03
Run 11.7k 00:10:04 05:30:04 224 52 52 8.26 / 07:15 12:30:07
Run 12.9k 00:06:33 05:36:37 224 52 52 8.46 / 07:05 12:36:41
Run 14.8k 00:16:58 05:53:36 221 52 52 8.18 / 07:19 12:53:40
Run 17.2k 00:17:32 06:11:09 220 52 52 8.19 / 07:19 13:11:12
Run 19.7k 00:16:12 06:27:21 215 51 51 8.31 / 07:13 13:27:25
RunEnd 00:10:22 06:37:43 211 50 50 8.29 / 07:13 13:37:47