18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Suede-ify (#4214)
Finished
GUN TIME:  04:55:46
Place
22  OF 251
Mixed
13  OF 135
Relay
13  OF 135

Swim 00:28:53 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:58
Swim 00:28:53 00:28:53 49 25 25 3.94 / 15:12 07:12:51

T1 00:03:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:03 00:31:56 101 54 54 - / - 07:15:54

Cycle 02:43:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:45 00:34:41 57 29 29 30.52 / 01:57 07:18:39
Bike 19k 00:28:00 01:02:42 17 10 10 37.05 / 01:37 07:46:40
Bike 31.3k 00:20:31 01:23:13 20 12 12 36.62 / 01:38 08:07:11
Bike 43.8k 00:23:27 01:46:41 20 12 12 35.16 / 01:42 08:30:39
Bike 61.5k 00:35:31 02:22:12 42 25 25 33.46 / 01:47 09:06:11
Bike 77.2k 00:29:22 02:51:35 41 25 25 33.16 / 01:48 09:35:33
Bike 85.8k 00:16:29 03:08:04 42 26 26 32.97 / 01:49 09:52:02
Cycle 00:07:11 03:15:15 42 26 26 33.06 / 01:48 09:59:13

T2 00:02:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:17 03:17:33 56 30 30 - / - 10:01:31

Run 01:38:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:48 03:23:21 24 14 14 13.43 / 04:27 10:07:19
Run 2.4k 00:03:48 03:27:09 24 14 14 14.97 / 04:00 10:11:08
Run 4.3k 00:10:02 03:37:11 24 14 14 13.13 / 04:34 10:21:10
Run 6.7k 00:10:09 03:47:21 23 14 14 13.48 / 04:26 10:31:19
Run 9.2k 00:10:41 03:58:02 23 14 14 13.63 / 04:24 10:42:01
Run 10.5k 00:06:47 04:04:50 26 15 15 13.32 / 04:30 10:48:48
Run 11.7k 00:06:18 04:11:08 26 15 15 13.09 / 04:34 10:55:06
Run 12.9k 00:04:08 04:15:17 26 15 15 13.4 / 04:28 10:59:15
Run 14.8k 00:10:48 04:26:05 28 17 17 12.95 / 04:37 11:10:03
Run 17.2k 00:10:45 04:36:50 28 17 17 13.01 / 04:36 11:20:48
Run 19.7k 00:10:56 04:47:47 28 17 17 13.09 / 04:34 11:31:45
RunEnd 00:07:59 04:55:46 27 16 16 12.88 / 04:39 11:39:44