18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Tachycardic Trio (#4216)
Finished
GUN TIME:  05:17:43
Place
49  OF 251
Mixed
26  OF 135
Relay
26  OF 135

Swim 00:33:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:13
Swim 00:33:30 00:33:30 121 66 66 3.4 / 17:38 07:25:43

T1 00:02:42 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:42 00:36:12 42 25 25 - / - 07:28:26

Cycle 02:48:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:01 00:39:13 109 57 57 27.83 / 02:09 07:31:27
Bike 19k 00:31:00 01:10:14 62 34 34 33.5 / 01:47 08:02:27
Bike 31.3k 00:21:13 01:31:27 57 30 30 33.99 / 01:45 08:23:40
Bike 43.8k 00:25:19 01:56:47 58 31 31 32.61 / 01:50 08:49:00
Bike 61.5k 00:32:41 02:29:28 56 31 31 32.57 / 01:50 09:21:42
Bike 77.2k 00:31:18 03:00:46 56 32 32 32.04 / 01:52 09:53:00
Bike 85.8k 00:16:29 03:17:15 54 32 32 31.96 / 01:52 10:09:29
Cycle 00:07:14 03:24:30 54 32 32 32.08 / 01:52 10:16:43

T2 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 03:26:27 16 7 7 - / - 10:18:40

Run 01:51:16 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:53 03:33:20 101 57 57 11.31 / 05:18 10:25:34
Run 2.4k 00:04:28 03:37:49 93 52 52 12.65 / 04:44 10:30:03
Run 4.3k 00:11:34 03:49:24 79 45 45 11.23 / 05:20 10:41:38
Run 6.7k 00:11:21 04:00:46 74 41 41 11.71 / 05:07 10:52:59
Run 9.2k 00:11:40 04:12:27 71 39 39 11.99 / 05:00 11:04:40
Run 10.5k 00:07:37 04:20:04 70 39 39 11.74 / 05:06 11:12:18
Run 11.7k 00:07:17 04:27:22 68 38 38 11.52 / 05:12 11:19:36
Run 12.9k 00:04:39 04:32:02 68 39 39 11.8 / 05:05 11:24:15
Run 14.8k 00:12:17 04:44:19 65 37 37 11.4 / 05:15 11:36:32
Run 17.2k 00:12:03 04:56:22 63 37 37 11.47 / 05:13 11:48:36
Run 19.7k 00:12:19 05:08:42 63 37 37 11.56 / 05:11 12:00:55
RunEnd 00:09:01 05:17:43 62 36 36 11.37 / 05:16 12:09:57