18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team ASN (#4220)
Finished
GUN TIME:  06:37:13
Place
184  OF 251
Male
47  OF 54
Relay
47  OF 54

Swim 00:26:33 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:37
Swim 00:26:33 00:26:33 22 9 9 4.29 / 13:58 07:06:10

T1 00:02:47 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:47 00:29:20 53 18 18 - / - 07:08:58

Cycle 03:23:13 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:51 00:32:12 77 29 29 29.46 / 02:02 07:11:50
Bike 19k 00:34:03 01:06:15 109 33 33 30.89 / 01:56 07:45:53
Bike 31.3k 00:24:41 01:30:56 125 38 38 30.48 / 01:58 08:10:34
Bike 43.8k 00:31:11 02:02:08 141 41 41 28.32 / 02:07 08:41:46
Bike 61.5k 00:40:07 02:42:16 147 42 42 27.76 / 02:09 09:21:54
Bike 77.2k 00:38:26 03:20:42 148 41 41 27.03 / 02:13 10:00:20
Bike 85.8k 00:21:49 03:42:31 152 43 43 26.64 / 02:15 10:22:09
Cycle 00:10:03 03:52:34 155 43 43 26.57 / 02:15 10:32:12

T2 00:03:25 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:25 03:55:59 196 48 48 - / - 10:35:37

Run 02:41:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:16 04:03:16 132 40 40 10.71 / 05:35 10:42:54
Run 2.4k 00:04:50 04:08:07 135 40 40 11.87 / 05:03 10:47:45
Run 4.3k 00:13:36 04:21:43 147 44 44 10.02 / 05:58 11:01:21
Run 6.7k 00:14:58 04:36:42 167 44 44 9.87 / 06:04 11:16:20
Run 9.2k 00:15:53 04:52:36 180 45 45 9.75 / 06:09 11:32:14
Run 10.5k 00:12:08 05:04:44 199 47 47 9.16 / 06:32 11:44:22
Run 11.7k 00:08:50 05:13:34 191 47 47 9.04 / 06:37 11:53:12
Run 12.9k 00:05:46 05:19:21 186 46 46 9.28 / 06:27 11:58:59
Run 14.8k 00:15:53 05:35:14 186 46 46 8.94 / 06:42 12:14:52
Run 17.2k 00:20:11 05:55:26 204 49 49 8.64 / 06:56 12:35:03
Run 19.7k 00:29:29 06:24:55 227 53 53 7.93 / 07:33 13:04:33
RunEnd 00:12:18 06:37:13 227 53 53 7.85 / 07:38 13:16:51