18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team BONES (#4222)
Finished
GUN TIME:  04:39:22
Place
8  OF 251
Male
4  OF 54
Relay
4  OF 54

Swim 00:28:06 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:33
Swim 00:28:06 00:28:06 36 13 13 4.05 / 14:47 07:08:39

T1 00:02:24 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:24 00:30:30 11 5 5 - / - 07:11:04

Cycle 02:34:16 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:27 00:32:58 16 6 6 34.26 / 01:45 07:13:31
Bike 19k 00:29:36 01:02:34 34 10 10 35.55 / 01:41 07:43:07
Bike 31.3k 00:19:37 01:22:11 23 7 7 36.33 / 01:39 08:02:45
Bike 43.8k 00:23:08 01:45:19 23 7 7 35.12 / 01:42 08:25:53
Bike 61.5k 00:29:57 02:15:17 21 8 8 35.21 / 01:42 08:55:50
Bike 77.2k 00:28:22 02:43:39 22 7 7 34.78 / 01:43 09:24:12
Bike 85.8k 00:14:36 02:58:15 19 6 6 34.84 / 01:43 09:38:49
Cycle 00:06:31 03:04:47 19 5 5 35 / 01:42 09:45:20

T2 00:01:37 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 03:06:25 3 2 2 - / - 09:46:58

Run 01:32:57 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:33 03:11:58 17 9 9 14.04 / 04:16 09:52:31
Run 2.4k 00:03:43 03:15:42 20 9 9 15.51 / 03:51 09:56:15
Run 4.3k 00:09:33 03:25:15 19 8 8 13.69 / 04:22 10:05:48
Run 6.7k 00:09:22 03:34:37 17 8 8 14.25 / 04:12 10:15:11
Run 9.2k 00:09:42 03:44:20 16 8 8 14.55 / 04:07 10:24:54
Run 10.5k 00:06:11 03:50:32 15 8 8 14.28 / 04:12 10:31:05
Run 11.7k 00:05:47 03:56:19 14 8 8 14.06 / 04:15 10:36:53
Run 12.9k 00:03:50 04:00:10 14 8 8 14.4 / 04:09 10:40:43
Run 14.8k 00:10:06 04:10:16 14 8 8 13.9 / 04:18 10:50:50
Run 17.2k 00:10:16 04:20:33 15 7 7 13.92 / 04:18 11:01:06
Run 19.7k 00:10:52 04:31:26 15 7 7 13.9 / 04:18 11:11:59
RunEnd 00:07:56 04:39:22 16 8 8 13.61 / 04:24 11:19:55