18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team Elliott (#4223)
Finished
GUN TIME:  05:00:49
Place
30  OF 251
Mixed
18  OF 135
Relay
18  OF 135

Swim 00:32:52 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:48
Swim 00:32:52 00:32:52 107 58 58 3.46 / 17:18 07:20:41

T1 00:03:20 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:20 00:36:13 144 79 79 - / - 07:24:01

Cycle 02:34:58 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:49 00:39:02 69 36 36 29.73 / 02:01 07:26:51
Bike 19k 00:28:59 01:08:02 29 19 19 35.83 / 01:40 07:55:50
Bike 31.3k 00:19:56 01:27:58 26 15 15 36.28 / 01:39 08:15:47
Bike 43.8k 00:23:02 01:51:00 22 14 14 35.13 / 01:42 08:38:49
Bike 61.5k 00:30:06 02:21:06 22 12 12 35.17 / 01:42 09:08:55
Bike 77.2k 00:28:35 02:49:42 23 14 14 34.7 / 01:43 09:37:30
Bike 85.8k 00:15:02 03:04:44 23 15 15 34.66 / 01:43 09:52:33
Cycle 00:06:27 03:11:11 21 14 14 34.84 / 01:43 09:59:00

T2 00:03:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:02 03:14:13 151 77 77 - / - 10:02:02

Run 01:46:36 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:32 03:20:46 67 34 34 11.91 / 05:02 10:08:35
Run 2.4k 00:04:10 03:24:57 59 30 30 13.42 / 04:28 10:12:45
Run 4.3k 00:10:50 03:35:48 45 24 24 11.96 / 05:00 10:23:36
Run 6.7k 00:10:35 03:46:23 41 23 23 12.5 / 04:47 10:34:11
Run 9.2k 00:11:10 03:57:33 40 22 22 12.74 / 04:42 10:45:21
Run 10.5k 00:07:07 04:04:40 40 22 22 12.48 / 04:48 10:52:29
Run 11.7k 00:07:04 04:11:45 40 22 22 12.2 / 04:55 10:59:33
Run 12.9k 00:04:54 04:16:39 41 23 23 12.39 / 04:50 11:04:27
Run 14.8k 00:12:16 04:28:56 43 24 24 11.88 / 05:02 11:16:44
Run 17.2k 00:11:38 04:40:34 42 24 24 11.95 / 05:01 11:28:22
Run 19.7k 00:11:41 04:52:15 41 23 23 12.05 / 04:58 11:40:04
RunEnd 00:08:34 05:00:49 40 22 22 11.87 / 05:03 11:48:38