18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team Lund (#4228)
Finished
GUN TIME:  06:23:30
Place
161  OF 251
Male
42  OF 54
Relay
42  OF 54

Swim 00:37:11 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:18
Swim 00:37:11 00:37:11 176 45 45 3.06 / 19:34 07:31:30

T1 00:03:25 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:25 00:40:37 159 38 38 - / - 07:34:55

Cycle 02:54:06 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:39 00:43:16 41 19 19 31.65 / 01:53 07:37:35
Bike 19k 00:30:36 01:13:52 48 19 19 34.27 / 01:45 08:08:11
Bike 31.3k 00:20:58 01:34:50 50 21 21 34.62 / 01:43 08:29:09
Bike 43.8k 00:26:10 02:01:01 57 24 24 32.68 / 01:50 08:55:20
Bike 61.5k 00:33:48 02:34:50 60 24 24 32.3 / 01:51 09:29:09
Bike 77.2k 00:32:20 03:07:11 61 22 22 31.6 / 01:53 10:01:30
Bike 85.8k 00:18:53 03:26:04 66 24 24 31.11 / 01:55 10:20:23
Cycle 00:08:38 03:34:43 71 25 25 31.01 / 01:56 10:29:02

T2 00:03:16 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:16 03:37:59 180 45 45 - / - 10:32:18

Run 02:45:30 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:09:02 03:47:02 231 53 53 8.62 / 06:57 10:41:21
Run 2.4k 00:05:58 03:53:00 230 53 53 9.59 / 06:15 10:47:19
Run 4.3k 00:16:44 04:09:45 234 54 54 8.12 / 07:23 11:04:04
Run 6.7k 00:17:15 04:27:01 237 54 54 8.19 / 07:19 11:21:20
Run 9.2k 00:17:23 04:44:25 236 54 54 8.31 / 07:13 11:38:43
Run 10.5k 00:11:24 04:55:49 237 54 54 8.09 / 07:24 11:50:08
Run 11.7k 00:10:35 05:06:24 236 54 54 7.93 / 07:33 12:00:43
Run 12.9k 00:06:29 05:12:54 231 54 54 8.15 / 07:21 12:07:12
Run 14.8k 00:18:55 05:31:49 235 54 54 7.8 / 07:41 12:26:08
Run 17.2k 00:18:19 05:50:09 232 54 54 7.8 / 07:41 12:44:28
Run 19.7k 00:19:00 06:09:10 232 54 54 7.81 / 07:40 13:03:29
RunEnd 00:14:20 06:23:30 233 54 54 7.64 / 07:50 13:17:49