18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM This is TRIfficult (#4248)
Finished
GUN TIME:  05:29:36
Place
59  OF 251
Mixed
34  OF 135
Relay
34  OF 135

Swim 00:35:59 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:28
Swim 00:35:59 00:35:59 160 89 89 3.16 / 18:56 07:17:27

T1 00:03:05 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:05 00:39:04 109 58 58 - / - 07:20:33

Cycle 03:14:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:26 00:42:31 197 103 103 24.45 / 02:27 07:23:59
Bike 19k 00:33:01 01:15:33 97 51 51 31.26 / 01:55 07:57:01
Bike 31.3k 00:23:03 01:38:36 96 53 53 31.54 / 01:54 08:20:05
Bike 43.8k 00:29:43 02:08:20 114 63 63 29.44 / 02:02 08:49:48
Bike 61.5k 00:40:20 02:48:40 128 72 72 28.47 / 02:06 09:30:09
Bike 77.2k 00:36:36 03:25:17 131 74 74 27.86 / 02:09 10:06:45
Bike 85.8k 00:19:30 03:44:47 130 73 73 27.71 / 02:09 10:26:16
Cycle 00:08:52 03:53:40 133 74 74 27.74 / 02:09 10:35:08

T2 00:02:41 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:41 03:56:21 111 58 58 - / - 10:37:50

Run 01:33:14 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:41 04:02:03 23 13 13 13.68 / 04:22 10:43:31
Run 2.4k 00:03:52 04:05:56 23 13 13 15.04 / 03:59 10:47:24
Run 4.3k 00:09:51 04:15:47 23 13 13 13.27 / 04:31 10:57:15
Run 6.7k 00:09:56 04:25:44 22 13 13 13.68 / 04:23 11:07:12
Run 9.2k 00:10:08 04:35:53 22 13 13 13.96 / 04:17 11:17:21
Run 10.5k 00:06:19 04:42:13 21 12 12 13.73 / 04:22 11:23:41
Run 11.7k 00:06:08 04:48:21 21 12 12 13.5 / 04:26 11:29:49
Run 12.9k 00:03:57 04:52:19 21 12 12 13.83 / 04:20 11:33:47
Run 14.8k 00:10:08 05:02:27 21 12 12 13.43 / 04:27 11:43:55
Run 17.2k 00:09:52 05:12:19 20 11 11 13.58 / 04:24 11:53:47
Run 19.7k 00:09:58 05:22:17 19 11 11 13.75 / 04:21 12:03:46
RunEnd 00:07:18 05:29:36 18 10 10 13.57 / 04:25 12:11:04