18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Tri not to Die (#4255)
Finished
GUN TIME:  06:32:22
Place
176  OF 251
Male
46  OF 54
Relay
46  OF 54

Swim 00:33:32 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:53
Swim 00:33:32 00:33:32 123 37 37 3.39 / 17:39 07:22:25

T1 00:03:56 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:56 00:37:28 210 51 51 - / - 07:26:21

Cycle 03:27:17 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:06 00:40:35 127 41 41 27.01 / 02:13 07:29:28
Bike 19k 00:36:07 01:16:43 159 45 45 29.05 / 02:03 08:05:36
Bike 31.3k 00:25:16 01:41:59 163 45 45 29.1 / 02:03 08:30:52
Bike 43.8k 00:31:06 02:13:06 163 45 45 27.48 / 02:10 09:01:59
Bike 61.5k 00:39:56 02:53:02 160 45 45 27.21 / 02:12 09:41:55
Bike 77.2k 00:39:12 03:32:14 163 46 46 26.5 / 02:15 10:21:07
Bike 85.8k 00:22:56 03:55:11 167 46 46 26.03 / 02:18 10:44:04
Cycle 00:09:34 04:04:46 170 46 46 26.04 / 02:18 10:53:39

T2 00:03:46 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:46 04:08:33 216 49 49 - / - 10:57:26

Run 02:23:49 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:13 04:16:46 201 48 48 9.48 / 06:19 11:05:39
Run 2.4k 00:05:40 04:22:26 205 49 49 10.36 / 05:47 11:11:19
Run 4.3k 00:15:15 04:37:42 206 49 49 8.84 / 06:46 11:26:35
Run 6.7k 00:15:15 04:52:57 206 49 49 9.05 / 06:37 11:41:50
Run 9.2k 00:15:41 05:08:39 206 49 49 9.18 / 06:32 11:57:32
Run 10.5k 00:09:47 05:18:26 202 48 48 9.01 / 06:39 12:07:19
Run 11.7k 00:09:14 05:27:41 201 48 48 8.87 / 06:45 12:16:34
Run 12.9k 00:06:09 05:33:50 200 48 48 9.07 / 06:36 12:22:43
Run 14.8k 00:15:51 05:49:42 197 48 48 8.77 / 06:50 12:38:35
Run 17.2k 00:15:23 06:05:05 191 46 46 8.85 / 06:46 12:53:58
Run 19.7k 00:15:20 06:20:25 190 46 46 8.96 / 06:41 13:09:18
RunEnd 00:11:56 06:32:22 190 46 46 8.8 / 06:48 13:21:15