18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Tri-hards (#4256)
Finished
GUN TIME:  05:00:47
Place
29  OF 251
Mixed
17  OF 135
Relay
17  OF 135

Swim 00:34:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:13
Swim 00:34:17 00:34:17 135 71 71 3.32 / 18:02 07:17:30

T1 00:02:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:59 00:37:17 91 49 49 - / - 07:20:30

Cycle 02:52:07 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:01 00:40:18 113 59 59 27.74 / 02:09 07:23:31
Bike 19k 00:32:51 01:13:10 87 47 47 31.76 / 01:53 07:56:23
Bike 31.3k 00:21:43 01:34:54 79 45 45 32.59 / 01:50 08:18:07
Bike 43.8k 00:26:39 02:01:33 78 43 43 31.18 / 01:55 08:44:46
Bike 61.5k 00:34:01 02:35:34 74 41 41 31.19 / 01:55 09:18:47
Bike 77.2k 00:30:38 03:06:13 67 39 39 31.1 / 01:55 09:49:26
Bike 85.8k 00:16:18 03:22:32 65 38 38 31.15 / 01:55 10:05:45
Cycle 00:06:52 03:29:24 65 38 38 31.37 / 01:54 10:12:37

T2 00:02:08 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:08 03:31:33 33 15 15 - / - 10:14:46

Run 01:29:13 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:16 03:36:50 10 6 6 14.77 / 04:03 10:20:03
Run 2.4k 00:03:30 03:40:21 10 6 6 16.38 / 03:39 10:23:34
Run 4.3k 00:08:59 03:49:20 9 4 4 14.51 / 04:08 10:32:33
Run 6.7k 00:09:12 03:58:32 9 4 4 14.89 / 04:01 10:41:45
Run 9.2k 00:09:23 04:07:56 8 4 4 15.17 / 03:57 10:51:09
Run 10.5k 00:06:00 04:13:57 7 3 3 14.86 / 04:02 10:57:10
Run 11.7k 00:05:52 04:19:49 7 3 3 14.54 / 04:07 11:03:02
Run 12.9k 00:03:44 04:23:34 7 3 3 14.88 / 04:01 11:06:47
Run 14.8k 00:09:48 04:33:22 7 3 3 14.36 / 04:10 11:16:36
Run 17.2k 00:10:02 04:43:25 7 3 3 14.36 / 04:10 11:26:38
Run 19.7k 00:10:05 04:53:31 7 3 3 14.42 / 04:09 11:36:44
RunEnd 00:07:16 05:00:47 7 3 3 14.18 / 04:13 11:44:00