18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Two dudes and a diva (#4262)
Finished
GUN TIME:  05:33:56
Place
72  OF 251
Male
26  OF 54
Relay
26  OF 54

Swim 00:35:58 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:43
Swim 00:35:58 00:35:58 159 41 41 3.16 / 18:56 07:29:42

T1 00:03:46 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:46 00:39:45 199 47 47 - / - 07:33:28

Cycle 03:10:05 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:19 00:43:04 180 51 51 25.27 / 02:22 07:36:48
Bike 19k 00:34:42 01:17:47 137 40 40 29.97 / 02:00 08:11:30
Bike 31.3k 00:23:44 01:41:32 128 39 39 30.39 / 01:58 08:35:15
Bike 43.8k 00:28:19 02:09:51 123 37 37 29.16 / 02:03 09:03:34
Bike 61.5k 00:38:00 02:47:51 125 38 38 28.8 / 02:04 09:41:35
Bike 77.2k 00:35:30 03:23:22 122 36 36 28.31 / 02:07 10:17:05
Bike 85.8k 00:18:19 03:41:41 121 36 36 28.29 / 02:07 10:35:25
Cycle 00:08:09 03:49:51 121 36 36 28.4 / 02:06 10:43:34

T2 00:02:41 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:41 03:52:33 113 34 34 - / - 10:46:16

Run 01:41:23 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:50 03:58:23 25 11 11 13.36 / 04:29 10:52:06
Run 2.4k 00:03:56 04:02:19 26 11 11 14.71 / 04:04 10:56:03
Run 4.3k 00:10:01 04:12:21 25 11 11 13.02 / 04:36 11:06:05
Run 6.7k 00:10:21 04:22:43 25 11 11 13.32 / 04:30 11:16:26
Run 9.2k 00:11:00 04:33:43 28 12 12 13.4 / 04:28 11:27:26
Run 10.5k 00:06:56 04:40:40 29 12 12 13.09 / 04:34 11:34:23
Run 11.7k 00:06:40 04:47:21 29 12 12 12.81 / 04:41 11:41:04
Run 12.9k 00:04:20 04:51:41 29 12 12 13.08 / 04:35 11:45:24
Run 14.8k 00:11:02 05:02:43 29 12 12 12.65 / 04:44 11:56:27
Run 17.2k 00:11:04 05:13:48 29 12 12 12.69 / 04:43 12:07:32
Run 19.7k 00:11:37 05:25:26 30 12 12 12.72 / 04:42 12:19:09
RunEnd 00:08:29 05:33:56 30 12 12 12.48 / 04:48 12:27:39