18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Tri-ing again (#4282)
Finished
GUN TIME:  04:49:54
Place
16  OF 251
Mixed
9  OF 135
Relay
9  OF 135

Swim 00:33:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:38
Swim 00:33:25 00:33:25 118 64 64 3.4 / 17:35 07:18:04

T1 00:02:25 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:25 00:35:50 12 7 7 - / - 07:20:29

Cycle 02:34:50 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:28 00:38:19 21 13 13 33.89 / 01:46 07:22:57
Bike 19k 00:28:35 01:06:55 18 11 11 36.69 / 01:38 07:51:33
Bike 31.3k 00:19:41 01:26:36 17 10 10 36.99 / 01:37 08:11:15
Bike 43.8k 00:23:09 01:49:46 17 10 10 35.54 / 01:41 08:34:24
Bike 61.5k 00:30:01 02:19:47 17 10 10 35.49 / 01:41 09:04:26
Bike 77.2k 00:29:11 02:48:59 21 13 13 34.78 / 01:43 09:33:37
Bike 85.8k 00:14:57 03:03:57 21 13 13 34.75 / 01:43 09:48:35
Cycle 00:06:43 03:10:41 20 13 13 34.87 / 01:43 09:55:19

T2 00:02:26 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:26 03:13:07 81 44 44 - / - 09:57:46

Run 01:36:46 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:50 03:18:58 26 15 15 13.35 / 04:29 10:03:36
Run 2.4k 00:03:53 03:22:51 25 15 15 14.8 / 04:03 10:07:29
Run 4.3k 00:10:15 03:33:06 26 15 15 12.91 / 04:38 10:17:44
Run 6.7k 00:10:12 03:43:19 26 15 15 13.31 / 04:30 10:27:57
Run 9.2k 00:10:28 03:53:47 24 15 15 13.57 / 04:25 10:38:25
Run 10.5k 00:06:37 04:00:24 25 14 14 13.32 / 04:30 10:45:02
Run 11.7k 00:06:15 04:06:40 25 14 14 13.11 / 04:34 10:51:18
Run 12.9k 00:04:05 04:10:45 25 14 14 13.43 / 04:28 10:55:23
Run 14.8k 00:10:35 04:21:21 26 15 15 13.01 / 04:36 11:05:59
Run 17.2k 00:10:22 04:31:43 26 15 15 13.13 / 04:34 11:16:21
Run 19.7k 00:10:34 04:42:17 25 14 14 13.25 / 04:31 11:26:55
RunEnd 00:07:36 04:49:54 24 13 13 13.08 / 04:35 11:34:32