18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Garage Bar and Brewhouse (#4283)
Finished
GUN TIME:  05:13:55
Place
41  OF 251
Male
17  OF 54
Relay
17  OF 54

Swim 00:25:31 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:02
Swim 00:25:31 00:25:31 16 8 8 4.46 / 13:26 07:04:34

T1 00:03:52 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:52 00:29:23 206 49 49 - / - 07:08:26

Cycle 02:44:44 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:40 00:32:04 46 22 22 31.35 / 01:54 07:11:07
Bike 19k 00:29:34 01:01:39 36 12 12 35.34 / 01:41 07:40:42
Bike 31.3k 00:20:24 01:22:03 36 12 12 35.66 / 01:40 08:01:06
Bike 43.8k 00:23:58 01:46:01 33 12 12 34.29 / 01:44 08:25:04
Bike 61.5k 00:32:34 02:18:36 38 13 13 33.78 / 01:46 08:57:39
Bike 77.2k 00:30:55 02:49:31 42 14 14 33.05 / 01:48 09:28:34
Bike 85.8k 00:17:09 03:06:41 46 16 16 32.72 / 01:49 09:45:44
Cycle 00:07:27 03:14:08 48 16 16 32.77 / 01:49 09:53:11

T2 00:01:57 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:57 03:16:06 17 9 9 - / - 09:55:09

Run 01:57:49 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:10 03:23:16 127 38 38 10.87 / 05:30 10:02:19
Run 2.4k 00:04:49 03:28:06 127 38 38 12 / 04:59 10:07:09
Run 4.3k 00:12:07 03:40:13 116 36 36 10.69 / 05:36 10:19:16
Run 6.7k 00:12:23 03:52:37 112 36 36 11 / 05:27 10:31:40
Run 9.2k 00:12:49 04:05:27 106 34 34 11.18 / 05:21 10:44:30
Run 10.5k 00:07:55 04:13:22 105 34 34 11 / 05:27 10:52:25
Run 11.7k 00:07:30 04:20:52 104 34 34 10.83 / 05:32 10:59:55
Run 12.9k 00:04:52 04:25:44 100 33 33 11.11 / 05:23 11:04:47
Run 14.8k 00:12:55 04:38:40 97 34 34 10.75 / 05:34 11:17:43
Run 17.2k 00:12:38 04:51:18 97 34 34 10.83 / 05:32 11:30:21
Run 19.7k 00:12:33 05:03:52 90 32 32 10.96 / 05:28 11:42:55
RunEnd 00:10:03 05:13:55 93 32 32 10.74 / 05:35 11:52:58