16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Sarah CREAGH CHAPMAN (#2002)
Finished
GUN TIME:  04:50:23
Place
172  OF 1071
Female
21  OF 374
30-34
6  OF 72

Swim 00:30:28 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:25
Swim 00:30:28 00:30:28 00:30:28 188 40 9 3.74 / 16:01 07:06:53

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:33:41 170 43 11 - / - 07:10:06

Cycle 02:31:46 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:36:19 192 23 8 29.63 / 02:01 07:12:44
Bike 19k 00:29:47 00:32:25 01:06:06 228 22 6 35.11 / 01:42 07:42:31
Bike 31.2k 00:20:07 00:52:32 01:26:13 229 21 7 35.64 / 01:40 08:02:38
Bike 43.6k 00:23:11 01:15:42 01:49:23 242 20 7 34.53 / 01:44 08:25:48
Bike 61.2k 00:29:16 01:44:58 02:18:39 246 21 6 34.98 / 01:42 08:55:04
Bike 77.2k 00:26:37 02:11:34 02:45:15 239 21 6 35.23 / 01:42 09:21:40
Bike 85.8k 00:13:41 02:25:15 02:58:56 230 21 6 35.44 / 01:41 09:35:21
Cycle 00:06:32 02:31:46 03:05:27 231 21 6 35.58 / 01:41 09:41:52

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 03:07:47 70 19 6 - / - 09:44:12

Run 01:42:36 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:49 00:07:49 03:15:35 290 47 11 9.98 / 06:00 09:52:00
Run 2.5k 00:03:32 00:11:21 03:19:07 263 46 11 13.33 / 04:29 09:55:32
Run 4.7k 00:08:47 00:20:07 03:27:53 269 47 12 13.9 / 04:18 10:04:18
Run 6.9k 00:14:01 00:34:07 03:41:53 267 47 13 12.12 / 04:57 10:18:18
Run 9.1k 00:10:05 00:44:12 03:51:58 258 46 13 12.38 / 04:50 10:28:23
Run 10.5k 00:06:01 00:50:12 03:57:58 254 46 13 12.82 / 04:40 10:34:23
Run 12k 00:08:08 00:58:19 04:06:06 248 44 12 12.34 / 04:51 10:42:31
Run 13.2k 00:03:51 01:02:10 04:09:56 243 43 12 12.8 / 04:41 10:46:21
Run 15.4k 00:09:07 01:11:16 04:19:02 237 40 12 12.95 / 04:37 10:55:27
Run 17.7k 00:14:19 01:25:34 04:33:21 220 38 11 12.35 / 04:51 11:09:46
Run 20k 00:09:56 01:35:30 04:43:16 215 37 10 12.47 / 04:48 11:19:41
RunEnd 00:07:07 01:42:36 04:50:23 211 37 10 12.33 / 04:51 11:26:48