16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Hamish HARRISON (#2012)
Finished
GUN TIME:  04:24:25
Place
53  OF 1071
Male
52  OF 697
30-34
10  OF 110

Swim 00:28:01 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:15
Swim 00:28:01 00:28:01 00:28:01 75 67 8 4.06 / 14:44 07:03:16

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:37 00:02:37 00:30:38 51 44 9 - / - 07:05:53

Cycle 02:17:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 00:33:06 74 69 16 31.61 / 01:53 07:08:21
Bike 19k 00:26:34 00:29:02 00:59:39 29 29 7 39.22 / 01:31 07:34:54
Bike 31.2k 00:17:37 00:46:38 01:17:16 24 24 5 40.14 / 01:29 07:52:31
Bike 43.6k 00:19:43 01:06:21 01:36:59 22 22 5 39.4 / 01:31 08:12:13
Bike 61.2k 00:25:06 01:31:27 02:02:04 17 17 3 40.15 / 01:29 08:37:19
Bike 77.2k 00:23:10 01:54:36 02:25:13 17 17 3 40.44 / 01:29 09:00:28
Bike 85.8k 00:12:08 02:06:44 02:37:21 13 13 1 40.62 / 01:28 09:12:36
Cycle 00:10:42 02:17:25 02:48:02 42 42 9 39.29 / 01:31 09:23:17

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 00:01:44 02:49:46 6 4 2 - / - 09:25:01

Run 01:34:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:01 00:07:01 02:56:47 65 61 13 11.13 / 05:23 09:32:02
Run 2.5k 00:03:31 00:10:32 03:00:17 138 121 23 14.37 / 04:10 09:35:32
Run 4.7k 00:08:26 00:18:57 03:08:42 160 142 28 14.76 / 04:03 09:43:57
Run 6.9k 00:13:44 00:32:40 03:22:26 178 154 31 12.65 / 04:44 09:57:41
Run 9.1k 00:09:19 00:41:59 03:31:44 165 142 31 13.03 / 04:36 10:06:59
Run 10.5k 00:05:38 00:47:36 03:37:22 159 139 30 13.52 / 04:26 10:12:37
Run 12k 00:07:46 00:55:22 03:45:08 153 134 28 13 / 04:36 10:20:23
Run 13.2k 00:03:27 00:58:49 03:48:34 145 127 27 13.53 / 04:26 10:23:49
Run 15.4k 00:08:18 01:07:06 03:56:52 142 124 26 13.76 / 04:21 10:32:07
Run 17.7k 00:13:03 01:20:09 04:09:55 128 111 23 13.19 / 04:32 10:45:09
Run 20k 00:08:31 01:28:39 04:18:25 114 101 22 13.43 / 04:27 10:53:40
RunEnd 00:06:00 01:34:39 04:24:25 106 94 20 13.37 / 04:29 10:59:40