16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Steve GUY (#2024)
Finished
GUN TIME:  04:21:30
Place
42  OF 1071
Male
42  OF 697
45-49
3  OF 91

Swim 00:29:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:19
Swim 00:29:13 00:29:13 00:29:13 121 103 11 3.9 / 15:22 07:09:32

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 00:03:40 00:32:53 267 185 16 - / - 07:13:12

Cycle 02:27:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:19 00:02:19 00:35:11 19 19 2 33.81 / 01:46 07:15:30
Bike 19k 00:29:26 00:31:45 01:04:37 165 156 20 35.86 / 01:40 07:44:56
Bike 31.2k 00:19:06 00:50:50 01:23:43 146 138 16 36.82 / 01:37 08:04:02
Bike 43.6k 00:21:26 01:12:16 01:45:08 130 124 14 36.17 / 01:39 08:25:27
Bike 61.2k 00:28:34 01:40:49 02:13:42 149 142 16 36.42 / 01:38 08:54:01
Bike 77.2k 00:26:26 02:07:15 02:40:07 164 156 18 36.42 / 01:38 09:20:26
Bike 85.8k 00:14:12 02:21:27 02:54:19 168 160 18 36.39 / 01:38 09:34:38
Cycle 00:06:21 02:27:47 03:00:39 167 159 18 36.54 / 01:38 09:40:58

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 00:03:09 03:03:48 258 183 19 - / - 09:44:07

Run 01:17:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:36 00:06:36 03:10:23 15 15 2 11.83 / 05:04 09:50:42
Run 2.5k 00:02:24 00:09:00 03:12:47 14 14 2 16.82 / 03:33 09:53:06
Run 4.7k 00:06:43 00:15:42 03:19:29 13 13 1 17.82 / 03:22 09:59:48
Run 6.9k 00:11:20 00:27:01 03:30:48 6 6 1 15.3 / 03:55 10:11:07
Run 9.1k 00:06:58 00:33:59 03:37:46 6 6 1 16.1 / 03:43 10:18:05
Run 10.5k 00:04:28 00:38:26 03:42:13 5 5 1 16.75 / 03:34 10:22:32
Run 12k 00:06:44 00:45:09 03:48:56 5 5 1 15.94 / 03:45 10:29:15
Run 13.2k 00:02:19 00:47:27 03:51:15 4 4 1 16.76 / 03:34 10:31:34
Run 15.4k 00:06:53 00:54:20 03:58:07 4 4 1 16.99 / 03:31 10:38:26
Run 17.7k 00:11:16 01:05:36 04:09:23 3 3 1 16.11 / 03:43 10:49:42
Run 20k 00:06:51 01:12:26 04:16:13 2 2 1 16.44 / 03:38 10:56:32
RunEnd 00:05:17 01:17:43 04:21:30 2 2 1 16.29 / 03:40 11:01:49