16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nathan SCOTT (#2025)
Finished
GUN TIME:  05:21:07
Place
400  OF 1071
Male
327  OF 697
45-49
40  OF 91

Swim 00:30:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:26
Swim 00:30:58 00:30:58 00:30:58 207 162 21 3.68 / 16:17 07:14:24

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:03:52 00:34:50 317 217 20 - / - 07:18:16

Cycle 02:36:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:37:58 717 528 69 24.83 / 02:24 07:21:24
Bike 19k 00:31:15 00:34:24 01:09:13 389 331 40 33.09 / 01:48 07:52:39
Bike 31.2k 00:20:47 00:55:10 01:30:00 366 317 39 33.93 / 01:46 08:13:25
Bike 43.6k 00:23:31 01:18:41 01:53:30 346 302 38 33.23 / 01:48 08:36:56
Bike 61.2k 00:29:20 01:48:00 02:22:49 321 284 35 34 / 01:45 09:06:15
Bike 77.2k 00:27:14 02:15:13 02:50:02 310 275 35 34.28 / 01:45 09:33:28
Bike 85.8k 00:14:11 02:29:24 03:04:13 299 265 33 34.46 / 01:44 09:47:39
Cycle 00:06:49 02:36:12 03:11:01 298 265 33 34.57 / 01:44 09:54:27

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 03:13:51 174 131 13 - / - 09:57:17

Run 02:07:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:05 00:08:05 03:21:55 387 311 35 9.66 / 06:12 10:05:21
Run 2.5k 00:03:50 00:11:54 03:25:45 374 303 35 12.7 / 04:43 10:09:10
Run 4.7k 00:09:11 00:21:05 03:34:55 378 308 35 13.26 / 04:31 10:18:21
Run 6.9k 00:17:08 00:38:12 03:52:03 518 401 49 10.82 / 05:32 10:35:28
Run 9.1k 00:13:43 00:51:55 04:05:45 580 433 56 10.54 / 05:41 10:49:11
Run 10.5k 00:06:34 00:58:28 04:12:18 564 424 54 11.01 / 05:26 10:55:44
Run 12k 00:09:28 01:07:56 04:21:46 563 423 55 10.6 / 05:39 11:05:12
Run 13.2k 00:05:32 01:13:27 04:27:17 571 426 56 10.83 / 05:32 11:10:43
Run 15.4k 00:11:03 01:24:30 04:38:20 567 417 53 10.92 / 05:29 11:21:46
Run 17.7k 00:19:51 01:44:20 04:58:10 608 440 58 10.13 / 05:55 11:41:36
Run 20k 00:13:59 01:58:19 05:12:09 612 440 55 10.06 / 05:57 11:55:35
RunEnd 00:08:58 02:07:17 05:21:07 611 439 54 9.94 / 06:01 12:04:33