16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Emma FESSEY (#2038)
Finished
GUN TIME:  04:50:41
Place
177  OF 1071
Female
22  OF 374
25-29
8  OF 64

Swim 00:30:47 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:01
Swim 00:30:47 00:30:47 00:30:47 195 41 9 3.7 / 16:11 07:07:47

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:15 00:03:15 00:34:02 175 46 12 - / - 07:11:02

Cycle 02:30:39 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:36:36 135 13 6 30.45 / 01:58 07:13:36
Bike 19k 00:29:45 00:32:18 01:06:20 219 20 7 35.24 / 01:42 07:43:20
Bike 31.2k 00:20:05 00:52:23 01:26:24 225 19 6 35.74 / 01:40 08:03:24
Bike 43.6k 00:22:09 01:14:31 01:48:33 202 14 5 35.08 / 01:42 08:25:33
Bike 61.2k 00:29:20 01:43:51 02:17:53 214 15 6 35.36 / 01:41 08:54:53
Bike 77.2k 00:26:49 02:10:40 02:44:41 220 17 6 35.47 / 01:41 09:21:41
Bike 85.8k 00:13:38 02:24:17 02:58:19 211 14 6 35.68 / 01:40 09:35:19
Cycle 00:06:22 02:30:39 03:04:40 209 13 6 35.84 / 01:40 09:41:40

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:13 00:02:13 03:06:53 46 10 5 - / - 09:43:53

Run 01:43:49 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:19 00:07:19 03:14:12 129 11 7 10.66 / 05:37 09:51:12
Run 2.5k 00:02:57 00:10:16 03:17:08 100 11 7 14.73 / 04:04 09:54:09
Run 4.7k 00:07:54 00:18:09 03:25:02 106 12 7 15.4 / 03:53 10:02:02
Run 6.9k 00:13:30 00:31:39 03:38:32 131 17 7 13.06 / 04:35 10:15:32
Run 9.1k 00:11:20 00:42:59 03:49:52 210 31 11 12.73 / 04:42 10:26:52
Run 10.5k 00:06:14 00:49:13 03:56:05 222 37 12 13.08 / 04:35 10:33:06
Run 12k 00:08:27 00:57:40 04:04:32 226 38 12 12.48 / 04:48 10:41:32
Run 13.2k 00:04:14 01:01:53 04:08:46 235 41 13 12.85 / 04:39 10:45:46
Run 15.4k 00:10:01 01:11:54 04:18:46 252 45 13 12.84 / 04:40 10:55:47
Run 17.7k 00:14:27 01:26:20 04:33:13 239 41 13 12.24 / 04:53 11:10:13
Run 20k 00:10:10 01:36:30 04:43:23 233 41 13 12.34 / 04:51 11:20:23
RunEnd 00:07:19 01:43:49 04:50:41 230 41 13 12.19 / 04:55 11:27:42