16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Amy MORLAND (#2040)
Finished
GUN TIME:  05:21:54
Place
411  OF 1071
Female
76  OF 374
25-29
16  OF 64

Swim 00:35:36 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:20
Swim 00:35:36 00:35:36 00:35:36 521 144 34 3.2 / 18:44 07:16:55

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:43 00:03:43 00:39:19 285 86 21 - / - 07:20:38

Cycle 02:33:51 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 00:41:59 227 30 9 29.22 / 02:03 07:23:18
Bike 19k 00:30:13 00:32:53 01:12:11 264 28 8 34.62 / 01:43 07:53:30
Bike 31.2k 00:19:56 00:52:48 01:32:07 249 24 8 35.45 / 01:41 08:13:26
Bike 43.6k 00:23:38 01:16:26 01:55:44 263 25 8 34.2 / 01:45 08:37:03
Bike 61.2k 00:29:18 01:45:43 02:25:02 261 24 8 34.73 / 01:43 09:06:21
Bike 77.2k 00:27:08 02:12:51 02:52:10 269 27 8 34.89 / 01:43 09:33:29
Bike 85.8k 00:14:11 02:27:02 03:06:20 260 24 8 35.01 / 01:42 09:47:39
Cycle 00:06:50 02:33:51 03:13:10 262 25 8 35.09 / 01:42 09:54:29

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:51 00:02:51 03:16:01 180 46 12 - / - 09:57:20

Run 02:05:54 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:09 00:08:09 03:24:09 421 82 18 9.58 / 06:15 10:05:28
Run 2.5k 00:04:01 00:12:09 03:28:10 425 84 20 12.44 / 04:49 10:09:29
Run 4.7k 00:09:18 00:21:27 03:37:28 422 84 20 13.03 / 04:36 10:18:47
Run 6.9k 00:15:27 00:36:54 03:52:54 443 86 22 11.2 / 05:21 10:34:13
Run 9.1k 00:13:20 00:50:13 04:06:14 517 118 23 10.89 / 05:30 10:47:33
Run 10.5k 00:07:05 00:57:18 04:13:18 518 120 23 11.23 / 05:20 10:54:37
Run 12k 00:10:02 01:07:19 04:23:20 541 130 23 10.69 / 05:36 11:04:39
Run 13.2k 00:05:38 01:12:57 04:28:57 558 139 28 10.9 / 05:30 11:10:16
Run 15.4k 00:11:21 01:24:17 04:40:18 558 145 29 10.95 / 05:28 11:21:37
Run 17.7k 00:17:54 01:42:11 04:58:11 565 152 30 10.34 / 05:47 11:39:30
Run 20k 00:14:16 01:56:26 05:12:27 579 159 31 10.22 / 05:51 11:53:46
RunEnd 00:09:28 02:05:54 05:21:54 593 165 32 10.05 / 05:57 12:03:13