16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Kallan ROSS (#2057)
Finished
GUN TIME:  04:50:36
Place
175  OF 1071
Male
154  OF 697
25-29
29  OF 77

Swim 00:31:10 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:14
Swim 00:31:10 00:31:10 00:31:10 224 173 29 3.65 / 16:24 07:14:23

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:03:24 00:34:34 209 147 24 - / - 07:17:47

Cycle 02:29:12 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:37:11 175 157 27 29.78 / 02:00 07:20:24
Bike 19k 00:28:58 00:31:36 01:06:09 152 144 26 36.03 / 01:39 07:49:22
Bike 31.2k 00:19:29 00:51:04 01:25:38 157 149 25 36.66 / 01:38 08:08:51
Bike 43.6k 00:21:36 01:12:39 01:47:13 141 134 26 35.98 / 01:40 08:30:26
Bike 61.2k 00:27:33 01:40:11 02:14:45 135 129 26 36.65 / 01:38 08:57:58
Bike 77.2k 00:27:23 02:07:34 02:42:07 167 159 27 36.33 / 01:39 09:25:20
Bike 85.8k 00:15:00 02:22:33 02:57:07 182 173 28 36.11 / 01:39 09:40:20
Cycle 00:06:39 02:29:12 03:03:45 186 177 29 36.19 / 01:39 09:46:58

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:57 00:02:57 03:06:42 200 145 24 - / - 09:49:55

Run 01:43:55 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 03:14:18 209 181 35 10.26 / 05:50 09:57:31
Run 2.5k 00:03:31 00:11:07 03:17:49 217 182 34 13.61 / 04:24 10:01:02
Run 4.7k 00:08:40 00:19:46 03:26:28 242 202 35 14.14 / 04:14 10:09:41
Run 6.9k 00:14:11 00:33:56 03:40:38 252 209 36 12.18 / 04:55 10:23:51
Run 9.1k 00:10:20 00:44:16 03:50:57 262 215 39 12.36 / 04:51 10:34:10
Run 10.5k 00:05:52 00:50:07 03:56:49 249 205 39 12.84 / 04:40 10:40:02
Run 12k 00:08:13 00:58:19 04:05:01 247 204 38 12.34 / 04:51 10:48:14
Run 13.2k 00:03:47 01:02:06 04:08:48 239 198 35 12.81 / 04:40 10:52:01
Run 15.4k 00:09:03 01:11:08 04:17:50 231 193 36 12.98 / 04:37 11:01:03
Run 17.7k 00:14:30 01:25:38 04:32:20 223 185 35 12.34 / 04:51 11:15:33
Run 20k 00:10:47 01:36:25 04:43:07 230 190 35 12.35 / 04:51 11:26:20
RunEnd 00:07:30 01:43:55 04:50:36 232 191 35 12.18 / 04:55 11:33:49