16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

John CLARK (#2068)
Finished
GUN TIME:  04:47:49
Place
159  OF 1071
Male
144  OF 697
35-39
27  OF 119

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:36
Swim 00:31:55 00:31:55 00:31:55 281 217 35 3.57 / 16:47 07:11:30

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:03:00 00:34:54 123 96 21 - / - 07:14:30

Cycle 02:26:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:37:32 189 168 32 29.69 / 02:01 07:17:07
Bike 19k 00:29:15 00:31:52 01:06:46 179 167 31 35.71 / 01:40 07:46:22
Bike 31.2k 00:18:57 00:50:49 01:25:43 143 136 29 36.84 / 01:37 08:05:18
Bike 43.6k 00:21:38 01:12:27 01:47:21 134 127 25 36.08 / 01:39 08:26:56
Bike 61.2k 00:28:18 01:40:44 02:15:38 147 140 29 36.45 / 01:38 08:55:13
Bike 77.2k 00:25:34 02:06:18 02:41:11 146 139 29 36.7 / 01:38 09:20:47
Bike 85.8k 00:13:55 02:20:12 02:55:06 149 141 29 36.71 / 01:38 09:34:41
Cycle 00:06:18 02:26:30 03:01:23 146 139 28 36.86 / 01:37 09:40:59

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 00:01:51 03:03:13 11 8 2 - / - 09:42:49

Run 01:44:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:24 00:07:24 03:10:36 150 134 27 10.55 / 05:40 09:50:12
Run 2.5k 00:03:10 00:10:33 03:13:46 139 122 24 14.33 / 04:11 09:53:22
Run 4.7k 00:08:12 00:18:44 03:21:57 145 128 24 14.92 / 04:01 10:01:33
Run 6.9k 00:13:52 00:32:36 03:35:48 171 147 27 12.68 / 04:43 10:15:24
Run 9.1k 00:10:10 00:42:46 03:45:58 200 172 34 12.79 / 04:41 10:25:34
Run 10.5k 00:06:07 00:48:52 03:52:05 208 177 34 13.17 / 04:33 10:31:41
Run 12k 00:08:27 00:57:19 04:00:32 213 180 35 12.56 / 04:46 10:40:07
Run 13.2k 00:04:19 01:01:37 04:04:50 229 191 35 12.91 / 04:38 10:44:26
Run 15.4k 00:09:42 01:11:18 04:14:31 241 201 37 12.95 / 04:37 10:54:07
Run 17.7k 00:15:18 01:26:36 04:29:49 246 204 39 12.2 / 04:54 11:09:24
Run 20k 00:10:33 01:37:09 04:40:21 244 202 39 12.26 / 04:53 11:19:57
RunEnd 00:07:28 01:44:37 04:47:49 245 202 40 12.1 / 04:57 11:27:25