16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Richard BURLINSON (#2074)
Finished
GUN TIME:  04:51:36
Place
182  OF 1071
Male
160  OF 697
35-39
31  OF 119

Swim 00:34:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:26
Swim 00:34:25 00:34:25 00:34:25 448 331 62 3.31 / 18:06 07:25:51

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:03:13 00:37:37 164 123 28 - / - 07:29:03

Cycle 02:28:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:40:18 246 209 40 29.03 / 02:03 07:31:44
Bike 19k 00:29:15 00:31:56 01:09:32 187 172 32 35.65 / 01:40 08:00:58
Bike 31.2k 00:19:51 00:51:46 01:29:22 186 175 34 36.16 / 01:39 08:20:48
Bike 43.6k 00:22:33 01:14:19 01:51:55 190 180 35 35.18 / 01:42 08:43:21
Bike 61.2k 00:28:16 01:42:34 02:20:11 185 176 36 35.8 / 01:40 09:11:37
Bike 77.2k 00:26:15 02:08:49 02:46:25 189 180 37 35.98 / 01:40 09:37:51
Bike 85.8k 00:13:52 02:22:40 03:00:17 187 178 37 36.08 / 01:39 09:51:43
Cycle 00:06:17 02:28:57 03:06:33 181 172 37 36.25 / 01:39 09:57:59

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:09:33 209 150 36 - / - 10:00:59

Run 01:42:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:45 00:07:45 03:17:17 260 218 41 10.08 / 05:57 10:08:43
Run 2.5k 00:03:22 00:11:06 03:20:39 215 181 34 13.62 / 04:24 10:12:04
Run 4.7k 00:08:20 00:19:25 03:28:58 205 173 33 14.4 / 04:09 10:20:24
Run 6.9k 00:13:31 00:32:56 03:42:28 191 163 32 12.55 / 04:46 10:33:54
Run 9.1k 00:09:22 00:42:17 03:51:49 176 152 29 12.94 / 04:38 10:43:15
Run 10.5k 00:05:54 00:48:11 03:57:43 178 152 29 13.36 / 04:29 10:49:09
Run 12k 00:08:23 00:56:34 04:06:06 193 166 31 12.73 / 04:42 10:57:32
Run 13.2k 00:04:00 01:00:33 04:10:05 194 167 31 13.14 / 04:33 11:01:31
Run 15.4k 00:09:14 01:09:46 04:19:18 195 165 31 13.23 / 04:31 11:10:44
Run 17.7k 00:14:23 01:24:09 04:33:41 187 158 29 12.56 / 04:46 11:25:07
Run 20k 00:10:19 01:34:27 04:43:59 197 165 31 12.61 / 04:45 11:35:25
RunEnd 00:07:37 01:42:04 04:51:36 206 170 32 12.4 / 04:50 11:43:02