16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

David DEAKIN (#2086)
Finished
GUN TIME:  04:53:57
Place
207  OF 1071
Male
179  OF 697
45-49
16  OF 91

Swim 00:32:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:00
Swim 00:32:20 00:32:20 00:32:20 319 241 30 3.52 / 17:00 07:13:19

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:03:52 00:36:12 318 218 21 - / - 07:17:11

Cycle 02:29:34 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:39:15 633 482 63 25.52 / 02:21 07:20:14
Bike 19k 00:29:23 00:32:26 01:08:38 230 208 26 35.09 / 01:42 07:49:37
Bike 31.2k 00:19:39 00:52:05 01:28:16 210 195 23 35.95 / 01:40 08:09:15
Bike 43.6k 00:22:01 01:14:05 01:50:16 181 171 22 35.29 / 01:42 08:31:15
Bike 61.2k 00:29:05 01:43:09 02:19:20 202 189 22 35.6 / 01:41 09:00:19
Bike 77.2k 00:26:02 02:09:10 02:45:21 197 186 22 35.88 / 01:40 09:26:21
Bike 85.8k 00:13:57 02:23:06 02:59:17 193 182 20 35.97 / 01:40 09:40:17
Cycle 00:06:28 02:29:34 03:05:45 190 180 20 36.1 / 01:39 09:46:44

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 00:03:54 03:09:38 445 304 35 - / - 09:50:38

Run 01:44:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:54 00:07:54 03:17:31 314 262 28 9.89 / 06:03 09:58:31
Run 2.5k 00:03:32 00:11:25 03:21:03 280 233 26 13.25 / 04:31 10:02:02
Run 4.7k 00:08:42 00:20:06 03:29:44 268 222 23 13.91 / 04:18 10:10:44
Run 6.9k 00:14:05 00:34:11 03:43:49 270 222 25 12.09 / 04:57 10:24:48
Run 9.1k 00:10:41 00:44:51 03:54:29 295 241 26 12.2 / 04:55 10:35:29
Run 10.5k 00:06:11 00:51:02 04:00:40 298 245 27 12.61 / 04:45 10:41:40
Run 12k 00:08:05 00:59:07 04:08:45 274 225 24 12.18 / 04:55 10:49:44
Run 13.2k 00:03:50 01:02:56 04:12:34 265 216 23 12.64 / 04:44 10:53:33
Run 15.4k 00:09:12 01:12:08 04:21:46 256 209 22 12.8 / 04:41 11:02:45
Run 17.7k 00:14:36 01:26:44 04:36:22 250 207 21 12.19 / 04:55 11:17:21
Run 20k 00:10:14 01:36:57 04:46:35 242 200 20 12.28 / 04:53 11:27:34
RunEnd 00:07:22 01:44:19 04:53:57 240 198 20 12.13 / 04:56 11:34:56