16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Andrew KILSHAW (#2096)
Finished
GUN TIME:  04:54:24
Place
213  OF 1071
Male
183  OF 697
55-59
7  OF 52

Swim 00:31:36 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:06
Swim 00:31:36 00:31:36 00:31:36 257 197 10 3.6 / 16:37 07:07:41

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:30 00:03:30 00:35:06 231 161 6 - / - 07:11:11

Cycle 02:36:30 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:37:54 379 310 15 27.69 / 02:09 07:14:00
Bike 19k 00:30:41 00:33:30 01:08:35 314 276 14 33.97 / 01:45 07:44:40
Bike 31.2k 00:20:53 00:54:23 01:29:28 327 287 15 34.42 / 01:44 08:05:33
Bike 43.6k 00:24:15 01:18:37 01:53:42 342 299 16 33.25 / 01:48 08:29:48
Bike 61.2k 00:29:26 01:48:03 02:23:08 324 286 15 33.98 / 01:45 08:59:13
Bike 77.2k 00:27:25 02:15:27 02:50:32 317 281 15 34.21 / 01:45 09:26:38
Bike 85.8k 00:14:34 02:30:01 03:05:06 309 274 16 34.31 / 01:44 09:41:12
Cycle 00:06:29 02:36:30 03:11:35 303 269 15 34.5 / 01:44 09:47:40

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:42 00:02:42 03:14:16 149 110 5 - / - 09:50:21

Run 01:40:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:37 00:07:37 03:21:53 219 187 4 10.24 / 05:51 09:57:58
Run 2.5k 00:03:44 00:11:21 03:25:37 268 222 5 13.33 / 04:30 10:01:42
Run 4.7k 00:08:20 00:19:41 03:33:56 230 192 4 14.21 / 04:13 10:10:02
Run 6.9k 00:13:36 00:33:16 03:47:32 212 178 4 12.42 / 04:49 10:23:37
Run 9.1k 00:09:31 00:42:47 03:57:02 202 174 5 12.79 / 04:41 10:33:08
Run 10.5k 00:05:43 00:48:30 04:02:45 194 167 4 13.27 / 04:31 10:38:50
Run 12k 00:08:03 00:56:32 04:10:48 190 163 4 12.73 / 04:42 10:46:53
Run 13.2k 00:03:43 01:00:14 04:14:30 186 159 3 13.21 / 04:32 10:50:35
Run 15.4k 00:09:05 01:09:19 04:23:35 187 160 3 13.32 / 04:30 10:59:40
Run 17.7k 00:14:36 01:23:54 04:38:10 185 156 3 12.6 / 04:45 11:14:15
Run 20k 00:09:45 01:33:39 04:47:54 184 155 3 12.71 / 04:43 11:23:59
RunEnd 00:06:30 01:40:08 04:54:24 167 145 3 12.64 / 04:44 11:30:29