IRONMAN 70.3 Cairns (2024)
Successfully added (#12536) Annette CURRIE to My Rivals
Terence WITHERS (#2101)
Finished
GUN TIME:
05:00:18
Place
263
OF
1071
Male
227
OF
697
60-64
5
OF
28
Swim 00:31:33 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:00 |
| Swim | 00:31:33 | 00:31:33 | 00:31:33 | 254 | 196 | 3 | 3.61 / 16:36 | 07:13:33 |
T1 00:02:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 00:02:54 | 00:34:27 | 99 | 80 | 2 | - / - | 07:16:27 |
Cycle 02:25:34 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:38 | 00:02:38 | 00:37:05 | 185 | 165 | 3 | 29.7 / 02:01 | 07:19:04 |
| Bike 19k | 00:28:18 | 00:30:56 | 01:05:22 | 109 | 104 | 1 | 36.81 / 01:37 | 07:47:22 |
| Bike 31.2k | 00:19:37 | 00:50:32 | 01:24:59 | 134 | 127 | 2 | 37.04 / 01:37 | 08:06:58 |
| Bike 43.6k | 00:22:32 | 01:13:04 | 01:47:31 | 149 | 141 | 3 | 35.78 / 01:40 | 08:29:30 |
| Bike 61.2k | 00:27:49 | 01:40:53 | 02:15:20 | 150 | 143 | 3 | 36.4 / 01:38 | 08:57:19 |
| Bike 77.2k | 00:24:50 | 02:05:42 | 02:40:09 | 137 | 131 | 3 | 36.87 / 01:37 | 09:22:08 |
| Bike 85.8k | 00:13:17 | 02:18:59 | 02:53:26 | 131 | 125 | 2 | 37.04 / 01:37 | 09:35:25 |
| Cycle | 00:06:35 | 02:25:34 | 03:00:01 | 130 | 124 | 3 | 37.09 / 01:37 | 09:42:00 |
T2 00:03:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 00:03:44 | 03:03:44 | 405 | 274 | 9 | - / - | 09:45:44 |
Run 01:56:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:09 | 00:08:09 | 03:11:52 | 419 | 338 | 11 | 9.58 / 06:15 | 09:53:52 |
| Run 2.5k | 00:03:57 | 00:12:05 | 03:15:49 | 412 | 332 | 10 | 12.51 / 04:47 | 09:57:48 |
| Run 4.7k | 00:09:16 | 00:21:21 | 03:25:05 | 408 | 331 | 10 | 13.09 / 04:34 | 10:07:04 |
| Run 6.9k | 00:14:49 | 00:36:09 | 03:39:53 | 394 | 318 | 9 | 11.43 / 05:14 | 10:21:52 |
| Run 9.1k | 00:11:36 | 00:47:45 | 03:51:29 | 424 | 342 | 10 | 11.46 / 05:14 | 10:33:28 |
| Run 10.5k | 00:06:36 | 00:54:21 | 03:58:05 | 424 | 341 | 10 | 11.84 / 05:03 | 10:40:04 |
| Run 12k | 00:09:10 | 01:03:30 | 04:07:14 | 429 | 343 | 10 | 11.34 / 05:17 | 10:49:13 |
| Run 13.2k | 00:04:55 | 01:08:24 | 04:12:08 | 431 | 343 | 10 | 11.63 / 05:09 | 10:54:07 |
| Run 15.4k | 00:10:47 | 01:19:11 | 04:22:55 | 443 | 352 | 10 | 11.66 / 05:08 | 11:04:54 |
| Run 17.7k | 00:16:47 | 01:35:58 | 04:39:42 | 453 | 355 | 10 | 11.01 / 05:26 | 11:21:41 |
| Run 20k | 00:12:39 | 01:48:37 | 04:52:21 | 460 | 356 | 10 | 10.96 / 05:28 | 11:34:20 |
| RunEnd | 00:07:57 | 01:56:34 | 05:00:18 | 461 | 356 | 10 | 10.86 / 05:31 | 11:42:17 |
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