16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Sophie VILLANI (#2119)
Finished
GUN TIME:  06:10:44
Place
737  OF 1071
Female
211  OF 374
35-39
28  OF 41

Swim 00:44:07 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:19
Swim 00:44:07 00:44:07 00:44:07 946 319 37 2.58 / 23:12 07:40:25

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:53 00:06:53 00:51:00 873 310 37 - / - 07:47:18

Cycle 03:14:15 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:12 00:03:12 00:54:11 756 208 28 24.48 / 02:27 07:50:29
Bike 19k 00:37:54 00:41:05 01:32:04 908 283 33 27.71 / 02:09 08:28:22
Bike 31.2k 00:26:39 01:07:44 01:58:43 926 293 34 27.64 / 02:10 08:55:01
Bike 43.6k 00:30:33 01:38:17 02:29:16 936 298 35 26.6 / 02:15 09:25:34
Bike 61.2k 00:37:36 02:15:53 03:06:52 923 289 34 27.02 / 02:13 10:03:10
Bike 77.2k 00:33:02 02:48:54 03:39:54 906 277 32 27.44 / 02:11 10:36:12
Bike 85.8k 00:17:22 03:06:16 03:57:15 886 265 32 27.63 / 02:10 10:53:33
Cycle 00:07:59 03:14:15 04:05:14 880 260 30 27.8 / 02:09 11:01:32

T2 00:07:04 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:04 00:07:04 04:12:18 905 304 37 - / - 11:08:36

Run 01:58:27 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:08:01 00:08:01 04:20:19 365 70 12 9.73 / 06:09 11:16:37
Run 2.5k 00:04:13 00:12:13 04:24:31 444 90 17 12.37 / 04:50 11:20:49
Run 4.7k 00:09:46 00:21:59 04:34:16 473 99 17 12.72 / 04:42 11:30:35
Run 6.9k 00:15:50 00:37:48 04:50:06 497 111 19 10.93 / 05:29 11:46:24
Run 9.1k 00:12:45 00:50:32 05:02:50 525 124 19 10.82 / 05:32 11:59:08
Run 10.5k 00:06:52 00:57:23 05:09:41 524 123 20 11.21 / 05:20 12:05:59
Run 12k 00:09:15 01:06:38 05:18:55 514 120 20 10.8 / 05:33 12:15:13
Run 13.2k 00:05:19 01:11:56 05:24:14 518 124 20 11.06 / 05:25 12:20:32
Run 15.4k 00:10:54 01:22:50 05:35:07 520 125 20 11.14 / 05:22 12:31:25
Run 17.7k 00:17:10 01:39:59 05:52:17 524 131 21 10.57 / 05:40 12:48:35
Run 20k 00:11:27 01:51:25 06:03:43 503 123 19 10.69 / 05:36 13:00:01
RunEnd 00:07:02 01:58:27 06:10:44 483 119 19 10.68 / 05:36 13:07:02