16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Harriet TRUBSHAW (#2127)
Finished
GUN TIME:  05:22:50
Place
415  OF 1071
Female
79  OF 374
18-24
6  OF 24

Swim 00:30:48 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:57
Swim 00:30:48 00:30:48 00:30:48 196 42 5 3.7 / 16:12 07:15:44

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:36 00:03:36 00:34:23 255 79 8 - / - 07:19:20

Cycle 02:47:07 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:37:32 719 191 15 24.81 / 02:25 07:22:28
Bike 19k 00:33:56 00:37:04 01:11:27 621 134 12 30.7 / 01:57 07:56:24
Bike 31.2k 00:21:57 00:59:01 01:33:24 558 112 11 31.72 / 01:53 08:18:20
Bike 43.6k 00:25:36 01:24:36 01:58:59 549 110 10 30.9 / 01:56 08:43:56
Bike 61.2k 00:31:44 01:56:20 02:30:42 516 99 8 31.56 / 01:54 09:15:39
Bike 77.2k 00:28:21 02:24:41 02:59:03 498 93 8 32.03 / 01:52 09:44:00
Bike 85.8k 00:15:23 02:40:03 03:14:26 483 88 8 32.16 / 01:51 09:59:23
Cycle 00:07:04 02:47:07 03:21:30 478 87 8 32.31 / 01:51 10:06:26

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:32 00:03:32 03:25:01 362 116 11 - / - 10:09:58

Run 01:57:49 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:08:18 00:08:18 03:33:19 497 110 7 9.39 / 06:23 10:18:16
Run 2.5k 00:04:11 00:12:29 03:37:30 497 109 6 12.12 / 04:56 10:22:26
Run 4.7k 00:09:35 00:22:04 03:47:05 488 106 6 12.67 / 04:43 10:32:01
Run 6.9k 00:15:12 00:37:15 04:02:16 462 96 6 11.09 / 05:24 10:47:13
Run 9.1k 00:12:07 00:49:22 04:14:23 487 104 6 11.08 / 05:24 10:59:20
Run 10.5k 00:06:38 00:56:00 04:21:01 485 105 6 11.49 / 05:13 11:05:58
Run 12k 00:09:14 01:05:14 04:30:14 483 106 7 11.04 / 05:26 11:15:11
Run 13.2k 00:05:15 01:10:28 04:35:29 484 108 7 11.29 / 05:18 11:20:26
Run 15.4k 00:10:43 01:21:10 04:46:11 485 111 7 11.37 / 05:16 11:31:08
Run 17.7k 00:16:54 01:38:04 05:03:05 486 116 7 10.78 / 05:33 11:48:02
Run 20k 00:12:06 01:50:09 05:15:10 484 118 7 10.81 / 05:32 12:00:07
RunEnd 00:07:40 01:57:49 05:22:50 476 115 7 10.74 / 05:34 12:07:47