16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Prudence WHITE (#2138)
Finished
GUN TIME:  04:52:38
Place
191  OF 1071
Female
24  OF 374
18-24
2  OF 24

Swim 00:26:13 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:11
Swim 00:26:13 00:26:13 00:26:13 33 2 1 4.34 / 13:47 07:05:23

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:01 00:03:01 00:29:14 135 34 5 - / - 07:08:24

Cycle 02:41:14 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:31:47 132 11 1 30.52 / 01:57 07:10:58
Bike 19k 00:30:31 00:33:05 01:02:18 283 32 3 34.41 / 01:44 07:41:28
Bike 31.2k 00:20:28 00:53:32 01:22:46 284 31 2 34.97 / 01:42 08:01:56
Bike 43.6k 00:23:10 01:16:42 01:45:55 273 28 2 34.08 / 01:45 08:25:06
Bike 61.2k 00:29:53 01:46:35 02:15:48 280 28 2 34.45 / 01:44 08:54:59
Bike 77.2k 00:27:24 02:13:59 02:43:12 291 31 3 34.59 / 01:44 09:22:22
Bike 85.8k 00:15:15 02:29:13 02:58:26 296 33 3 34.5 / 01:44 09:37:37
Cycle 00:12:01 02:41:14 03:10:27 382 56 3 33.49 / 01:47 09:49:38

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:28 00:02:28 03:12:55 99 26 3 - / - 09:52:05

Run 01:39:43 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:07:02 00:07:02 03:19:56 68 6 1 11.11 / 05:23 09:59:07
Run 2.5k 00:02:57 00:09:58 03:22:53 77 7 1 15.17 / 03:57 10:02:03
Run 4.7k 00:07:52 00:17:49 03:30:44 93 8 1 15.69 / 03:49 10:09:54
Run 6.9k 00:13:28 00:31:17 03:44:12 114 14 2 13.21 / 04:32 10:23:22
Run 9.1k 00:10:11 00:41:28 03:54:22 148 19 2 13.2 / 04:32 10:33:33
Run 10.5k 00:06:19 00:47:46 04:00:40 165 24 3 13.48 / 04:27 10:39:51
Run 12k 00:08:08 00:55:54 04:08:48 170 24 3 12.88 / 04:39 10:47:58
Run 13.2k 00:03:51 00:59:44 04:12:39 172 25 3 13.32 / 04:30 10:51:49
Run 15.4k 00:08:43 01:08:27 04:21:21 165 22 2 13.49 / 04:26 11:00:32
Run 17.7k 00:14:07 01:22:33 04:35:28 156 22 2 12.8 / 04:41 11:14:38
Run 20k 00:10:15 01:32:47 04:45:42 160 22 2 12.83 / 04:40 11:24:52
RunEnd 00:06:56 01:39:43 04:52:38 159 22 2 12.69 / 04:43 11:31:48