16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Kate WHEATON (#2167)
Finished
GUN TIME:  05:29:45
Place
454  OF 1071
Female
89  OF 374
25-29
20  OF 64

Swim 00:30:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:36
Swim 00:30:09 00:30:09 00:30:09 162 31 7 3.78 / 15:51 07:08:44

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:32 00:03:32 00:33:41 239 73 18 - / - 07:12:16

Cycle 03:12:56 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:36:55 806 235 45 24.05 / 02:29 07:15:30
Bike 19k 00:36:54 00:40:09 01:13:49 857 254 44 28.36 / 02:06 07:52:24
Bike 31.2k 00:25:41 01:05:49 01:39:29 870 259 44 28.44 / 02:06 08:18:05
Bike 43.6k 00:28:26 01:34:15 02:07:55 856 248 43 27.73 / 02:09 08:46:30
Bike 61.2k 00:37:12 02:11:27 02:45:07 861 249 42 27.93 / 02:08 09:23:42
Bike 77.2k 00:34:09 02:45:36 03:19:16 866 251 44 27.99 / 02:08 09:57:51
Bike 85.8k 00:18:37 03:04:12 03:37:52 864 253 43 27.94 / 02:08 10:16:27
Cycle 00:08:44 03:12:56 03:46:36 864 252 43 27.98 / 02:08 10:25:11

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:27 00:04:27 03:51:03 553 181 37 - / - 10:29:38

Run 01:38:43 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:48 00:07:48 03:58:50 281 45 13 10.01 / 05:59 10:37:25
Run 2.5k 00:03:19 00:11:06 04:02:09 216 35 12 13.62 / 04:24 10:40:44
Run 4.7k 00:08:23 00:19:29 04:10:32 213 35 12 14.35 / 04:10 10:49:07
Run 6.9k 00:13:49 00:33:18 04:24:20 216 35 12 12.41 / 04:49 11:02:56
Run 9.1k 00:09:27 00:42:45 04:33:47 199 28 9 12.8 / 04:41 11:12:22
Run 10.5k 00:05:36 00:48:20 04:39:22 186 27 9 13.32 / 04:30 11:17:58
Run 12k 00:08:12 00:56:32 04:47:34 189 27 9 12.73 / 04:42 11:26:09
Run 13.2k 00:03:30 01:00:01 04:51:03 180 27 9 13.25 / 04:31 11:29:39
Run 15.4k 00:08:47 01:08:48 04:59:50 173 26 8 13.42 / 04:28 11:38:26
Run 17.7k 00:14:04 01:22:52 05:13:54 166 23 8 12.75 / 04:42 11:52:29
Run 20k 00:09:22 01:32:14 05:23:16 153 20 8 12.91 / 04:38 12:01:51
RunEnd 00:06:30 01:38:43 05:29:45 148 19 8 12.82 / 04:40 12:08:20