16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ilana MERCORILLO (#2170)
Finished
GUN TIME:  05:43:56
Place
563  OF 1071
Female
134  OF 374
25-29
25  OF 64

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:11
Swim 00:35:25 00:35:25 00:35:25 506 137 33 3.22 / 18:37 07:19:36

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:21 00:04:21 00:39:45 453 153 31 - / - 07:23:56

Cycle 02:58:33 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 00:42:42 516 110 20 26.46 / 02:16 07:26:53
Bike 19k 00:34:05 00:37:01 01:16:46 615 131 24 30.75 / 01:57 08:00:57
Bike 31.2k 00:22:48 00:59:48 01:39:33 600 128 23 31.3 / 01:55 08:23:44
Bike 43.6k 00:27:03 01:26:51 02:06:35 630 137 24 30.1 / 01:59 08:50:46
Bike 61.2k 00:34:32 02:01:22 02:41:06 639 139 24 30.25 / 01:58 09:25:17
Bike 77.2k 00:31:34 02:32:56 03:12:40 646 144 26 30.3 / 01:58 09:56:51
Bike 85.8k 00:17:59 02:50:54 03:30:38 660 149 26 30.12 / 01:59 10:14:49
Cycle 00:07:40 02:58:33 03:38:17 657 147 26 30.24 / 01:59 10:22:28

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:55 00:03:55 03:42:11 448 142 31 - / - 10:26:22

Run 02:01:46 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:31 00:08:31 03:50:42 579 139 29 9.16 / 06:32 10:34:53
Run 2.5k 00:04:38 00:13:09 03:55:20 615 160 30 11.5 / 05:12 10:39:31
Run 4.7k 00:10:25 00:23:33 04:05:44 626 167 31 11.87 / 05:03 10:49:55
Run 6.9k 00:16:26 00:39:59 04:22:10 626 170 31 10.34 / 05:48 11:06:21
Run 9.1k 00:12:10 00:52:09 04:34:20 590 154 29 10.49 / 05:43 11:18:31
Run 10.5k 00:06:30 00:58:38 04:40:49 573 145 28 10.98 / 05:27 11:25:00
Run 12k 00:09:01 01:07:38 04:49:49 553 136 27 10.64 / 05:38 11:34:00
Run 13.2k 00:04:52 01:12:30 04:54:41 541 131 24 10.97 / 05:28 11:38:52
Run 15.4k 00:10:34 01:23:03 05:05:14 529 129 24 11.11 / 05:23 11:49:25
Run 17.7k 00:17:48 01:40:51 05:23:02 545 140 28 10.48 / 05:43 12:07:13
Run 20k 00:12:50 01:53:40 05:35:51 544 146 28 10.47 / 05:43 12:20:02
RunEnd 00:08:06 02:01:46 05:43:56 538 143 26 10.39 / 05:46 12:28:07