16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Emily MURPHY (#2190)
Finished
GUN TIME:  05:58:54
Place
666  OF 1071
Female
181  OF 374
25-29
35  OF 64

Swim 00:37:20 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:02
Swim 00:37:20 00:37:20 00:37:20 649 205 45 3.05 / 19:38 07:29:21

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:25 00:06:25 00:43:44 803 276 52 - / - 07:35:45

Cycle 03:00:24 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 00:46:41 514 109 19 26.49 / 02:15 07:38:42
Bike 19k 00:34:18 00:37:15 01:20:58 635 143 27 30.56 / 01:57 08:13:00
Bike 31.2k 00:23:42 01:00:56 01:44:40 658 149 28 30.72 / 01:57 08:36:41
Bike 43.6k 00:26:44 01:27:40 02:11:24 657 147 27 29.82 / 02:00 09:03:25
Bike 61.2k 00:34:15 02:01:55 02:45:39 654 147 27 30.11 / 01:59 09:37:40
Bike 77.2k 00:32:07 02:34:02 03:17:45 671 154 27 30.09 / 01:59 10:09:46
Bike 85.8k 00:18:11 02:52:12 03:35:55 685 157 27 29.89 / 02:00 10:27:56
Cycle 00:08:13 03:00:24 03:44:07 688 159 27 29.93 / 02:00 10:36:09

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:23 00:06:23 03:50:29 845 284 55 - / - 10:42:31

Run 02:08:26 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:09 00:09:09 03:59:38 774 223 44 8.53 / 07:01 10:51:39
Run 2.5k 00:05:19 00:14:27 04:04:56 785 230 44 10.46 / 05:43 10:56:58
Run 4.7k 00:10:13 00:24:40 04:15:09 721 208 39 11.33 / 05:17 11:07:10
Run 6.9k 00:16:17 00:40:57 04:31:26 671 188 34 10.09 / 05:56 11:23:27
Run 9.1k 00:12:26 00:53:22 04:43:51 640 177 34 10.25 / 05:51 11:35:52
Run 10.5k 00:06:58 01:00:19 04:50:48 628 172 32 10.67 / 05:37 11:42:49
Run 12k 00:09:34 01:09:53 05:00:22 617 168 32 10.3 / 05:49 11:52:23
Run 13.2k 00:05:06 01:14:58 05:05:27 608 166 32 10.61 / 05:39 11:57:29
Run 15.4k 00:11:21 01:26:19 05:16:48 612 169 32 10.69 / 05:36 12:08:49
Run 17.7k 00:18:16 01:44:34 05:35:03 616 174 34 10.11 / 05:56 12:27:05
Run 20k 00:14:54 01:59:28 05:49:57 629 176 34 9.96 / 06:01 12:41:59
RunEnd 00:08:58 02:08:26 05:58:54 632 177 35 9.85 / 06:05 12:50:56