16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Hasu FORD (#2200)
Finished
GUN TIME:  06:06:26
Place
713  OF 1071
Female
199  OF 374
25-29
39  OF 64

Swim 00:38:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:23
Swim 00:38:18 00:38:18 00:38:18 703 222 50 2.97 / 20:09 07:36:41

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:22 00:08:22 00:46:39 973 348 62 - / - 07:45:02

Cycle 03:17:20 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:16 00:03:16 00:49:54 832 248 48 23.95 / 02:30 07:48:17
Bike 19k 00:38:43 00:41:58 01:28:36 947 305 54 27.12 / 02:12 08:26:59
Bike 31.2k 00:24:51 01:06:49 01:53:27 905 279 49 28.02 / 02:08 08:51:50
Bike 43.6k 00:29:04 01:35:53 02:22:31 893 270 48 27.26 / 02:12 09:20:54
Bike 61.2k 00:37:42 02:13:34 03:00:12 896 270 49 27.49 / 02:10 09:58:35
Bike 77.2k 00:35:43 02:49:16 03:35:55 910 280 49 27.38 / 02:11 10:34:18
Bike 85.8k 00:19:33 03:08:49 03:55:27 915 284 48 27.26 / 02:12 10:53:50
Cycle 00:08:32 03:17:20 04:03:59 912 283 48 27.36 / 02:11 11:02:22

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:36 00:03:36 04:07:34 376 122 25 - / - 11:05:57

Run 01:58:53 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:39 00:08:39 04:16:12 625 160 31 9.02 / 06:38 11:14:35
Run 2.5k 00:04:47 00:13:26 04:20:59 658 183 35 11.26 / 05:19 11:19:22
Run 4.7k 00:10:20 00:23:45 04:31:18 649 179 33 11.77 / 05:05 11:29:41
Run 6.9k 00:15:55 00:39:40 04:47:13 604 158 28 10.42 / 05:45 11:45:36
Run 9.1k 00:11:59 00:51:38 04:59:11 567 142 26 10.6 / 05:39 11:57:34
Run 10.5k 00:07:00 00:58:38 05:06:11 572 144 27 10.98 / 05:27 12:04:34
Run 12k 00:08:55 01:07:32 05:15:05 548 135 26 10.66 / 05:37 12:13:28
Run 13.2k 00:04:54 01:12:25 05:19:58 538 130 23 10.98 / 05:27 12:18:21
Run 15.4k 00:10:40 01:23:05 05:30:38 530 130 25 11.11 / 05:23 12:29:01
Run 17.7k 00:16:37 01:39:41 05:47:15 514 127 23 10.6 / 05:39 12:45:38
Run 20k 00:11:28 01:51:09 05:58:42 497 121 23 10.71 / 05:35 12:57:05
RunEnd 00:07:44 01:58:53 06:06:26 492 121 23 10.65 / 05:38 13:04:49