16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Emma BROWN (#2201)
Finished
GUN TIME:  05:45:43
Place
576  OF 1071
Female
140  OF 374
25-29
26  OF 64

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:10
Swim 00:33:56 00:33:56 00:33:56 418 106 24 3.36 / 17:51 07:14:05

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:46 00:05:46 00:39:41 710 242 47 - / - 07:19:50

Cycle 03:00:24 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:25 00:03:25 00:43:05 916 289 53 22.93 / 02:36 07:23:15
Bike 19k 00:34:58 00:38:22 01:18:03 722 178 32 29.67 / 02:01 07:58:12
Bike 31.2k 00:23:25 01:01:47 01:41:27 697 163 30 30.3 / 01:58 08:21:37
Bike 43.6k 00:26:31 01:28:17 02:07:58 676 157 31 29.61 / 02:01 08:48:07
Bike 61.2k 00:34:36 02:02:53 02:42:34 682 155 28 29.88 / 02:00 09:22:43
Bike 77.2k 00:31:48 02:34:41 03:14:22 686 158 28 29.96 / 02:00 09:54:31
Bike 85.8k 00:17:43 02:52:23 03:32:04 689 160 28 29.86 / 02:00 10:12:13
Cycle 00:08:01 03:00:24 03:40:05 689 160 28 29.93 / 02:00 10:20:14

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:00 00:05:00 03:45:04 663 222 44 - / - 10:25:13

Run 02:00:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:16 00:08:16 03:53:19 473 102 24 9.45 / 06:20 10:33:28
Run 2.5k 00:04:35 00:12:50 03:57:54 555 130 26 11.79 / 05:05 10:38:03
Run 4.7k 00:10:30 00:23:19 04:08:23 604 154 28 11.99 / 05:00 10:48:32
Run 6.9k 00:16:38 00:39:57 04:25:01 623 168 30 10.34 / 05:47 11:05:10
Run 9.1k 00:12:34 00:52:31 04:37:34 607 161 31 10.42 / 05:45 11:17:43
Run 10.5k 00:07:00 00:59:30 04:44:34 597 159 30 10.82 / 05:32 11:24:43
Run 12k 00:09:13 01:08:42 04:53:46 584 151 30 10.48 / 05:43 11:33:55
Run 13.2k 00:04:56 01:13:37 04:58:41 575 148 30 10.8 / 05:33 11:38:50
Run 15.4k 00:10:31 01:24:08 05:09:11 557 144 28 10.97 / 05:27 11:49:21
Run 17.7k 00:16:33 01:40:41 05:25:44 543 138 27 10.5 / 05:42 12:05:53
Run 20k 00:11:56 01:52:36 05:37:40 520 133 25 10.57 / 05:40 12:17:49
RunEnd 00:08:03 02:00:39 05:45:43 518 134 25 10.49 / 05:43 12:25:52