16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Emma POETSCHKA (#2221)
Finished
GUN TIME:  05:42:27
Place
548  OF 1071
Female
128  OF 374
30-34
36  OF 72

Swim 00:30:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:40
Swim 00:30:56 00:30:56 00:30:56 204 45 11 3.68 / 16:16 07:12:36

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:39 00:03:39 00:34:35 264 82 19 - / - 07:16:15

Cycle 02:50:15 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 00:37:23 351 60 16 27.92 / 02:08 07:19:02
Bike 19k 00:33:53 00:36:40 01:11:15 589 124 31 31.04 / 01:55 07:52:54
Bike 31.2k 00:23:01 00:59:41 01:34:15 591 124 31 31.37 / 01:54 08:15:55
Bike 43.6k 00:25:39 01:25:19 01:59:54 575 122 31 30.64 / 01:57 08:41:33
Bike 61.2k 00:32:41 01:58:00 02:32:34 567 118 30 31.12 / 01:55 09:14:14
Bike 77.2k 00:29:48 02:27:48 03:02:22 555 116 29 31.36 / 01:54 09:44:02
Bike 85.8k 00:15:23 02:43:11 03:17:45 529 105 26 31.54 / 01:54 09:59:25
Cycle 00:07:05 02:50:15 03:24:50 516 102 24 31.71 / 01:53 10:06:29

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:58 00:02:58 03:27:48 202 57 16 - / - 10:09:27

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:50 00:08:50 03:36:37 694 194 47 8.83 / 06:47 10:18:17
Run 2.5k 00:04:34 00:13:23 03:41:10 652 179 47 11.3 / 05:18 10:22:50
Run 4.7k 00:10:26 00:23:49 03:51:36 652 181 48 11.74 / 05:06 10:33:15
Run 6.9k 00:17:15 00:41:03 04:08:50 676 190 49 10.07 / 05:57 10:50:29
Run 9.1k 00:13:17 00:54:20 04:22:07 675 190 51 10.07 / 05:57 11:03:46
Run 10.5k 00:07:17 01:01:36 04:29:23 669 188 51 10.45 / 05:44 11:11:02
Run 12k 00:10:59 01:12:34 04:40:21 699 206 54 9.92 / 06:02 11:22:01
Run 13.2k 00:05:44 01:18:17 04:46:05 694 203 54 10.16 / 05:54 11:27:44
Run 15.4k 00:12:34 01:30:51 04:58:38 715 211 54 10.16 / 05:54 11:40:17
Run 17.7k 00:19:39 01:50:29 05:18:17 726 217 54 9.56 / 06:16 11:59:56
Run 20k 00:14:41 02:05:10 05:32:57 713 216 54 9.51 / 06:18 12:14:36
RunEnd 00:09:31 02:14:40 05:42:27 717 216 54 9.4 / 06:22 12:24:07