16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Clara KAVANAGH (#2222)
Finished
GUN TIME:  05:17:40
Place
383  OF 1071
Female
70  OF 374
30-34
20  OF 72

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:20
Swim 00:31:54 00:31:54 00:31:54 278 63 21 3.57 / 16:47 07:13:13

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:10 00:04:10 00:36:03 410 134 30 - / - 07:17:22

Cycle 02:47:47 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:38:53 393 71 22 27.57 / 02:10 07:20:12
Bike 19k 00:32:12 00:35:02 01:11:04 434 76 21 32.5 / 01:50 07:52:24
Bike 31.2k 00:22:00 00:57:01 01:33:03 454 77 18 32.83 / 01:49 08:14:23
Bike 43.6k 00:25:16 01:22:16 01:58:19 473 78 21 31.77 / 01:53 08:39:38
Bike 61.2k 00:32:21 01:54:37 02:30:40 483 85 21 32.04 / 01:52 09:11:59
Bike 77.2k 00:29:52 02:24:28 03:00:31 494 90 22 32.08 / 01:52 09:41:50
Bike 85.8k 00:16:04 02:40:32 03:16:35 492 92 22 32.06 / 01:52 09:57:54
Cycle 00:07:16 02:47:47 03:23:50 486 90 22 32.18 / 01:51 10:05:09

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:02 00:03:02 03:26:51 219 65 17 - / - 10:08:11

Run 01:50:49 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:05 00:08:05 03:34:56 395 78 20 9.65 / 06:12 10:16:15
Run 2.5k 00:03:51 00:11:55 03:38:46 377 72 18 12.69 / 04:43 10:20:05
Run 4.7k 00:09:44 00:21:39 03:48:30 439 87 23 12.92 / 04:38 10:29:49
Run 6.9k 00:14:54 00:36:33 04:03:23 416 81 20 11.31 / 05:18 10:44:43
Run 9.1k 00:11:00 00:47:32 04:14:23 412 80 20 11.51 / 05:12 10:55:42
Run 10.5k 00:06:26 00:53:57 04:20:48 407 80 20 11.93 / 05:01 11:02:07
Run 12k 00:08:41 01:02:38 04:29:29 401 79 20 11.49 / 05:13 11:10:48
Run 13.2k 00:04:18 01:06:55 04:33:46 394 78 20 11.88 / 05:02 11:15:06
Run 15.4k 00:09:48 01:16:43 04:43:34 388 78 21 12.03 / 04:59 11:24:53
Run 17.7k 00:15:25 01:32:07 04:58:58 375 77 21 11.47 / 05:13 11:40:17
Run 20k 00:11:14 01:43:20 05:10:11 366 75 21 11.52 / 05:12 11:51:30
RunEnd 00:07:30 01:50:49 05:17:40 357 70 20 11.42 / 05:15 11:58:59