16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sarah TRELOAR (#2230)
Finished
GUN TIME:  05:50:56
Place
610  OF 1071
Female
158  OF 374
30-34
43  OF 72

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:51
Swim 00:31:21 00:31:21 00:31:21 235 54 15 3.63 / 16:29 07:15:12

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:30 00:03:30 00:34:51 227 70 17 - / - 07:18:41

Cycle 03:00:11 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:38:05 803 233 54 24.07 / 02:29 07:21:56
Bike 19k 00:35:59 00:39:14 01:14:04 792 218 46 29.02 / 02:04 07:57:55
Bike 31.2k 00:23:32 01:02:45 01:37:35 746 182 42 29.83 / 02:00 08:21:26
Bike 43.6k 00:27:14 01:29:59 02:04:49 737 180 42 29.05 / 02:03 08:48:40
Bike 61.2k 00:33:55 02:03:53 02:38:43 707 165 39 29.64 / 02:01 09:22:34
Bike 77.2k 00:31:16 02:35:08 03:09:58 692 159 38 29.87 / 02:00 09:53:49
Bike 85.8k 00:17:14 02:52:22 03:27:12 687 159 38 29.86 / 02:00 10:11:03
Cycle 00:07:49 03:00:11 03:35:01 681 157 38 29.97 / 02:00 10:18:52

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:17 00:04:17 03:39:18 521 169 38 - / - 10:23:09

Run 02:11:39 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:59 00:08:59 03:48:17 731 206 50 8.68 / 06:54 10:32:08
Run 2.5k 00:04:44 00:13:43 03:53:01 692 196 49 11.02 / 05:26 10:36:51
Run 4.7k 00:10:29 00:24:12 04:03:29 680 191 49 11.55 / 05:11 10:47:20
Run 6.9k 00:16:00 00:40:11 04:19:29 640 176 46 10.28 / 05:49 11:03:20
Run 9.1k 00:13:30 00:53:41 04:32:58 654 184 50 10.19 / 05:53 11:16:49
Run 10.5k 00:07:25 01:01:06 04:40:23 649 183 50 10.53 / 05:41 11:24:14
Run 12k 00:09:27 01:10:32 04:49:50 636 177 49 10.2 / 05:52 11:33:41
Run 13.2k 00:05:49 01:16:21 04:55:38 644 181 50 10.42 / 05:45 11:39:29
Run 15.4k 00:12:58 01:29:18 05:08:36 672 193 52 10.34 / 05:48 11:52:27
Run 17.7k 00:19:00 01:48:18 05:27:35 678 198 52 9.76 / 06:08 12:11:26
Run 20k 00:14:16 02:02:33 05:41:50 671 199 53 9.71 / 06:10 12:25:41
RunEnd 00:09:06 02:11:39 05:50:56 669 196 53 9.61 / 06:14 12:34:47