IRONMAN 70.3 Cairns (2024)
Lizzy BUNCKENBURG (#2233)
Finished
GUN TIME:
05:16:46
Place
377
OF
1071
Female
67
OF
374
30-34
19
OF
72
Swim 00:28:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:41 |
Swim | 00:28:23 | 00:28:23 | 00:28:23 | 90 | 13 | 3 | 4.01 / 14:55 | 07:04:03 |
T1 00:03:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:03:12 | 00:31:34 | 161 | 40 | 10 | - / - | 07:07:14 |
Cycle 02:50:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:35 | 00:02:35 | 00:34:09 | 152 | 16 | 5 | 30.21 / 01:59 | 07:09:49 |
Bike 19k | 00:33:39 | 00:36:14 | 01:07:48 | 549 | 108 | 27 | 31.42 / 01:54 | 07:43:28 |
Bike 31.2k | 00:22:06 | 00:58:20 | 01:29:54 | 522 | 102 | 26 | 32.09 / 01:52 | 08:05:34 |
Bike 43.6k | 00:25:11 | 01:23:31 | 01:55:04 | 510 | 96 | 24 | 31.3 / 01:54 | 08:30:44 |
Bike 61.2k | 00:32:48 | 01:56:18 | 02:27:52 | 515 | 98 | 25 | 31.57 / 01:54 | 09:03:32 |
Bike 77.2k | 00:30:37 | 02:26:55 | 02:58:29 | 531 | 104 | 26 | 31.55 / 01:54 | 09:34:09 |
Bike 85.8k | 00:16:36 | 02:43:30 | 03:15:04 | 533 | 107 | 27 | 31.48 / 01:54 | 09:50:44 |
Cycle | 00:07:26 | 02:50:56 | 03:22:30 | 528 | 106 | 25 | 31.59 / 01:53 | 09:58:10 |
T2 00:03:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 00:03:28 | 03:25:57 | 345 | 107 | 28 | - / - | 10:01:37 |
Run 01:50:49 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:01 | 00:08:01 | 03:33:58 | 361 | 69 | 17 | 9.74 / 06:09 | 10:09:38 |
Run 2.5k | 00:03:40 | 00:11:40 | 03:37:37 | 320 | 58 | 15 | 12.96 / 04:37 | 10:13:17 |
Run 4.7k | 00:08:45 | 00:20:25 | 03:46:21 | 301 | 53 | 14 | 13.7 / 04:22 | 10:22:02 |
Run 6.9k | 00:14:10 | 00:34:34 | 04:00:31 | 293 | 53 | 15 | 11.96 / 05:00 | 10:36:11 |
Run 9.1k | 00:10:38 | 00:45:11 | 04:11:08 | 307 | 55 | 15 | 12.11 / 04:57 | 10:46:48 |
Run 10.5k | 00:06:09 | 00:51:20 | 04:17:17 | 306 | 55 | 15 | 12.54 / 04:47 | 10:52:57 |
Run 12k | 00:08:47 | 01:00:07 | 04:26:04 | 313 | 55 | 15 | 11.97 / 05:00 | 11:01:44 |
Run 13.2k | 00:04:22 | 01:04:28 | 04:30:25 | 314 | 57 | 15 | 12.34 / 04:51 | 11:06:05 |
Run 15.4k | 00:09:43 | 01:14:10 | 04:40:07 | 318 | 61 | 17 | 12.45 / 04:49 | 11:15:47 |
Run 17.7k | 00:16:00 | 01:30:10 | 04:56:07 | 325 | 63 | 18 | 11.72 / 05:07 | 11:31:47 |
Run 20k | 00:11:55 | 01:42:05 | 05:08:02 | 335 | 67 | 19 | 11.66 / 05:08 | 11:43:42 |
RunEnd | 00:08:44 | 01:50:49 | 05:16:46 | 356 | 69 | 19 | 11.42 / 05:15 | 11:52:26 |
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