16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Annabelle WILLIAMS (#2239)
Finished
GUN TIME:  05:23:22
Place
418  OF 1071
Female
80  OF 374
30-34
22  OF 72

Swim 00:50:36 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:27
Swim 00:50:36 00:50:36 00:50:36 1048 362 72 2.25 / 26:37 07:41:02

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:43 00:03:43 00:54:18 280 84 20 - / - 07:44:44

Cycle 02:39:53 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:57:17 551 123 33 26.18 / 02:17 07:47:43
Bike 19k 00:30:39 00:33:37 01:27:55 329 42 11 33.86 / 01:46 08:18:21
Bike 31.2k 00:21:19 00:54:56 01:49:14 352 45 11 34.08 / 01:45 08:39:40
Bike 43.6k 00:24:25 01:19:20 02:13:38 370 49 13 32.95 / 01:49 09:04:04
Bike 61.2k 00:30:23 01:49:43 02:44:00 368 52 14 33.47 / 01:47 09:34:26
Bike 77.2k 00:27:52 02:17:34 03:11:51 365 51 14 33.69 / 01:46 10:02:18
Bike 85.8k 00:15:13 02:32:47 03:27:04 367 51 14 33.69 / 01:46 10:17:30
Cycle 00:07:07 02:39:53 03:34:10 366 50 14 33.77 / 01:46 10:24:37

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:25 00:03:25 03:37:35 332 99 25 - / - 10:28:01

Run 01:45:48 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:00 00:08:00 03:45:34 354 66 15 9.76 / 06:08 10:36:00
Run 2.5k 00:03:41 00:11:40 03:49:14 321 59 16 12.96 / 04:37 10:39:41
Run 4.7k 00:08:45 00:20:25 03:57:59 302 54 15 13.69 / 04:22 10:48:25
Run 6.9k 00:14:08 00:34:32 04:12:06 291 52 14 11.97 / 05:00 11:02:33
Run 9.1k 00:10:04 00:44:36 04:22:10 280 51 14 12.27 / 04:53 11:12:36
Run 10.5k 00:06:08 00:50:44 04:28:18 283 50 14 12.69 / 04:43 11:18:44
Run 12k 00:08:24 00:59:07 04:36:41 275 50 14 12.18 / 04:55 11:27:07
Run 13.2k 00:04:00 01:03:06 04:40:40 269 50 14 12.6 / 04:45 11:31:07
Run 15.4k 00:09:16 01:12:22 04:49:56 263 49 14 12.76 / 04:42 11:40:22
Run 17.7k 00:15:06 01:27:27 05:05:01 260 48 14 12.09 / 04:57 11:55:27
Run 20k 00:10:53 01:38:19 05:15:53 263 50 15 12.11 / 04:57 12:06:20
RunEnd 00:07:29 01:45:48 05:23:22 267 52 15 11.96 / 05:00 12:13:48