16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Carly BURGESS (#2247)
Finished
GUN TIME:  05:35:01
Place
492  OF 1071
Female
105  OF 374
30-34
25  OF 72

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:13
Swim 00:37:54 00:37:54 00:37:54 686 216 50 3 / 19:56 07:27:07

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:46 00:03:46 00:41:39 293 90 23 - / - 07:30:52

Cycle 02:54:15 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 00:44:34 470 92 29 26.84 / 02:14 07:33:47
Bike 19k 00:34:09 00:37:04 01:18:42 619 133 33 30.71 / 01:57 08:07:55
Bike 31.2k 00:22:43 00:59:46 01:41:25 597 127 33 31.32 / 01:54 08:30:38
Bike 43.6k 00:24:54 01:24:40 02:06:19 550 111 29 30.87 / 01:56 08:55:32
Bike 61.2k 00:31:42 01:56:22 02:38:01 519 100 26 31.55 / 01:54 09:27:14
Bike 77.2k 00:29:14 02:25:36 03:07:15 512 99 25 31.83 / 01:53 09:56:28
Bike 85.8k 00:15:52 02:41:27 03:23:06 506 98 24 31.88 / 01:52 10:12:19
Cycle 00:12:48 02:54:15 03:35:54 588 125 31 30.99 / 01:56 10:25:07

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:17 00:02:17 03:38:10 55 13 4 - / - 10:27:23

Run 01:56:52 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:00 00:08:00 03:46:10 357 67 16 9.75 / 06:09 10:35:23
Run 2.5k 00:03:56 00:11:56 03:50:06 379 74 19 12.67 / 04:44 10:39:19
Run 4.7k 00:09:21 00:21:17 03:59:27 401 75 18 13.13 / 04:34 10:48:40
Run 6.9k 00:15:44 00:37:01 04:15:10 451 90 23 11.17 / 05:22 11:04:23
Run 9.1k 00:12:13 00:49:13 04:27:23 477 101 28 11.11 / 05:23 11:16:35
Run 10.5k 00:06:46 00:55:59 04:34:09 482 103 30 11.5 / 05:13 11:23:21
Run 12k 00:09:08 01:05:06 04:43:16 479 105 32 11.06 / 05:25 11:32:29
Run 13.2k 00:04:37 01:09:43 04:47:52 471 102 32 11.41 / 05:15 11:37:05
Run 15.4k 00:10:35 01:20:17 04:58:26 468 102 31 11.5 / 05:12 11:47:39
Run 17.7k 00:16:26 01:36:42 05:14:52 464 106 33 10.93 / 05:29 12:04:05
Run 20k 00:12:21 01:49:03 05:27:13 468 109 35 10.92 / 05:29 12:16:26
RunEnd 00:07:49 01:56:52 05:35:01 466 109 34 10.83 / 05:32 12:24:14