16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Gabriella AAKERBERG (#2256)
Finished
GUN TIME:  05:41:12
Place
543  OF 1071
Female
124  OF 374
30-34
34  OF 72

Swim 00:36:26 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:32
Swim 00:36:26 00:36:26 00:36:26 588 174 44 3.12 / 19:10 07:27:57

T1 00:06:47 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:47 00:06:47 00:43:12 859 303 58 - / - 07:34:43

Cycle 02:47:18 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 00:46:04 438 82 25 27.13 / 02:12 07:37:36
Bike 19k 00:33:01 00:35:53 01:19:05 513 98 25 31.72 / 01:53 08:10:36
Bike 31.2k 00:21:55 00:57:48 01:40:59 500 91 23 32.39 / 01:51 08:32:30
Bike 43.6k 00:24:33 01:22:20 02:05:31 476 79 22 31.75 / 01:53 08:57:02
Bike 61.2k 00:31:43 01:54:03 02:37:14 472 79 19 32.2 / 01:51 09:28:45
Bike 77.2k 00:29:30 02:23:33 03:06:44 476 84 20 32.29 / 01:51 09:58:15
Bike 85.8k 00:16:31 02:40:03 03:23:15 481 87 20 32.16 / 01:51 10:14:46
Cycle 00:07:16 02:47:18 03:30:30 481 89 21 32.27 / 01:51 10:22:01

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:24 00:03:24 03:33:53 329 97 23 - / - 10:25:24

Run 02:07:19 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:21 00:08:21 03:42:14 520 118 33 9.34 / 06:25 10:33:45
Run 2.5k 00:04:11 00:12:32 03:46:24 509 115 31 12.07 / 04:58 10:37:55
Run 4.7k 00:10:00 00:22:31 03:56:23 528 121 32 12.42 / 04:49 10:47:55
Run 6.9k 00:16:11 00:38:41 04:12:34 540 128 37 10.68 / 05:36 11:04:05
Run 9.1k 00:12:37 00:51:17 04:25:10 554 136 38 10.67 / 05:37 11:16:41
Run 10.5k 00:07:22 00:58:38 04:32:31 574 146 39 10.98 / 05:27 11:24:02
Run 12k 00:09:39 01:08:17 04:42:09 577 147 40 10.54 / 05:41 11:33:40
Run 13.2k 00:05:31 01:13:47 04:47:39 581 151 42 10.78 / 05:33 11:39:10
Run 15.4k 00:12:01 01:25:48 04:59:40 600 161 45 10.76 / 05:34 11:51:11
Run 17.7k 00:18:12 01:44:00 05:17:52 601 166 46 10.16 / 05:54 12:09:23
Run 20k 00:14:03 01:58:02 05:31:55 607 170 47 10.09 / 05:56 12:23:26
RunEnd 00:09:17 02:07:19 05:41:12 613 173 48 9.94 / 06:02 12:32:43