16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Grecia RODRIGUEZ (#2264)
Finished
GUN TIME:  05:30:12
Place
456  OF 1071
Female
90  OF 374
30-34
23  OF 72

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:42
Swim 00:38:30 00:38:30 00:38:30 719 227 52 2.96 / 20:15 07:30:12

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:18 00:05:18 00:43:48 636 215 46 - / - 07:35:30

Cycle 02:54:53 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 00:46:41 448 86 27 27.05 / 02:13 07:38:23
Bike 19k 00:33:31 00:36:24 01:20:12 565 113 29 31.27 / 01:55 08:11:54
Bike 31.2k 00:23:13 00:59:37 01:43:25 589 123 30 31.4 / 01:54 08:35:06
Bike 43.6k 00:26:07 01:25:43 02:09:31 591 127 33 30.49 / 01:58 09:01:13
Bike 61.2k 00:34:18 02:00:01 02:43:48 614 135 34 30.59 / 01:57 09:35:30
Bike 77.2k 00:31:15 02:31:15 03:15:03 616 133 33 30.64 / 01:57 10:06:44
Bike 85.8k 00:16:29 02:47:44 03:31:32 609 132 33 30.69 / 01:57 10:23:13
Cycle 00:07:10 02:54:53 03:38:41 597 128 33 30.87 / 01:56 10:30:22

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:54 00:02:54 03:41:35 185 48 14 - / - 10:33:16

Run 01:48:37 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:33 00:08:33 03:50:07 588 143 36 9.13 / 06:34 10:41:49
Run 2.5k 00:04:17 00:12:49 03:54:24 552 129 35 11.79 / 05:05 10:46:05
Run 4.7k 00:09:32 00:22:21 04:03:55 511 115 30 12.51 / 04:47 10:55:37
Run 6.9k 00:15:05 00:37:25 04:19:00 476 101 29 11.05 / 05:25 11:10:41
Run 9.1k 00:10:38 00:48:03 04:29:37 430 85 22 11.39 / 05:16 11:21:19
Run 10.5k 00:06:23 00:54:25 04:35:59 428 84 21 11.83 / 05:04 11:27:41
Run 12k 00:08:39 01:03:04 04:44:38 413 81 21 11.41 / 05:15 11:36:20
Run 13.2k 00:04:15 01:07:18 04:48:53 407 81 21 11.82 / 05:04 11:40:34
Run 15.4k 00:09:23 01:16:40 04:58:15 386 77 20 12.04 / 04:58 11:49:56
Run 17.7k 00:14:49 01:31:29 05:13:03 360 71 20 11.55 / 05:11 12:04:45
Run 20k 00:10:05 01:41:34 05:23:08 323 64 18 11.72 / 05:06 12:14:50
RunEnd 00:07:04 01:48:37 05:30:12 313 62 17 11.65 / 05:08 12:21:53