16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Grace HANNAN (#2268)
Finished
GUN TIME:  06:12:30
Place
751  OF 1071
Female
215  OF 374
30-34
53  OF 72

Swim 00:34:19 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:52
Swim 00:34:19 00:34:19 00:34:19 442 115 32 3.32 / 18:03 07:29:11

T1 00:07:03 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:03 00:07:03 00:41:22 889 312 59 - / - 07:36:14

Cycle 03:29:05 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:44:37 812 240 56 24.04 / 02:29 07:39:28
Bike 19k 00:40:32 00:43:47 01:25:08 990 323 65 26 / 02:18 08:20:00
Bike 31.2k 00:28:26 01:12:13 01:53:34 992 324 65 25.92 / 02:18 08:48:26
Bike 43.6k 00:30:29 01:42:41 02:24:03 983 321 64 25.46 / 02:21 09:18:54
Bike 61.2k 00:39:43 02:22:23 03:03:45 986 322 64 25.79 / 02:19 09:58:37
Bike 77.2k 00:36:50 02:59:12 03:40:34 995 326 64 25.86 / 02:19 10:35:26
Bike 85.8k 00:20:40 03:19:52 04:01:14 992 325 64 25.75 / 02:19 10:56:05
Cycle 00:09:14 03:29:05 04:10:27 993 325 64 25.82 / 02:19 11:05:18

T2 00:07:29 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:29 00:07:29 04:17:55 937 317 62 - / - 11:12:47

Run 01:54:36 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:15 00:08:15 04:26:10 468 100 28 9.46 / 06:20 11:21:01
Run 2.5k 00:04:03 00:12:17 04:30:12 455 94 26 12.31 / 04:52 11:25:04
Run 4.7k 00:09:35 00:21:52 04:39:47 459 92 24 12.79 / 04:41 11:34:38
Run 6.9k 00:15:15 00:37:07 04:55:01 455 94 25 11.14 / 05:23 11:49:53
Run 9.1k 00:11:17 00:48:23 05:06:18 444 90 25 11.31 / 05:18 12:01:10
Run 10.5k 00:06:27 00:54:50 05:12:45 436 88 24 11.74 / 05:06 12:07:36
Run 12k 00:08:50 01:03:40 05:21:35 436 88 24 11.31 / 05:18 12:16:26
Run 13.2k 00:04:36 01:08:15 05:26:10 427 88 24 11.65 / 05:08 12:21:02
Run 15.4k 00:10:08 01:18:23 05:36:18 425 87 23 11.78 / 05:05 12:31:09
Run 17.7k 00:16:16 01:34:38 05:52:33 427 87 23 11.17 / 05:22 12:47:25
Run 20k 00:12:04 01:46:42 06:04:37 425 89 24 11.16 / 05:22 12:59:28
RunEnd 00:07:54 01:54:36 06:12:30 423 90 25 11.04 / 05:25 13:07:22