16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Aislinn BEGLEY (#2278)
Finished
GUN TIME:  05:50:59
Place
612  OF 1071
Female
159  OF 374
30-34
44  OF 72

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:24
Swim 00:40:53 00:40:53 00:40:53 832 268 58 2.78 / 21:31 07:39:17

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:13 00:06:13 00:47:06 771 264 53 - / - 07:45:29

Cycle 03:02:40 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:50:09 627 149 37 25.57 / 02:20 07:48:32
Bike 19k 00:35:33 00:38:36 01:25:41 742 186 45 29.49 / 02:02 08:24:04
Bike 31.2k 00:24:26 01:03:02 01:50:07 759 191 46 29.7 / 02:01 08:48:30
Bike 43.6k 00:27:52 01:30:53 02:17:58 768 196 46 28.76 / 02:05 09:16:22
Bike 61.2k 00:33:48 02:04:40 02:51:46 723 171 40 29.45 / 02:02 09:50:09
Bike 77.2k 00:32:15 02:36:55 03:24:00 723 174 41 29.54 / 02:01 10:22:23
Bike 85.8k 00:17:50 02:54:44 03:41:49 727 176 41 29.46 / 02:02 10:40:13
Cycle 00:07:56 03:02:40 03:49:45 723 173 41 29.56 / 02:01 10:48:09

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:50 00:05:50 03:55:35 779 267 54 - / - 10:53:58

Run 01:55:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:24 00:08:24 04:03:59 534 123 34 9.29 / 06:27 11:02:22
Run 2.5k 00:04:06 00:12:29 04:08:04 500 111 30 12.12 / 04:57 11:06:27
Run 4.7k 00:10:57 00:23:25 04:19:00 616 159 43 11.94 / 05:01 11:17:23
Run 6.9k 00:15:53 00:39:17 04:34:52 569 142 38 10.52 / 05:42 11:33:15
Run 9.1k 00:11:15 00:50:31 04:46:06 524 123 37 10.83 / 05:32 11:44:29
Run 10.5k 00:06:30 00:57:01 04:52:36 511 116 35 11.29 / 05:18 11:50:59
Run 12k 00:09:01 01:06:01 05:01:36 506 116 35 10.9 / 05:30 11:59:59
Run 13.2k 00:04:34 01:10:35 05:06:10 489 110 35 11.27 / 05:19 12:04:33
Run 15.4k 00:09:59 01:20:34 05:16:08 475 107 33 11.46 / 05:14 12:14:31
Run 17.7k 00:15:42 01:36:15 05:31:50 455 100 29 10.98 / 05:27 12:30:13
Run 20k 00:11:25 01:47:40 05:43:15 445 95 28 11.06 / 05:25 12:41:38
RunEnd 00:07:45 01:55:24 05:50:59 437 94 27 10.97 / 05:28 12:49:22